Skip to main content
Log in

Ultra-processed food intake is associated with grip strength decline in middle-aged and older adults: a prospective analysis of the TCLSIH study

  • Original Contribution
  • Published:
European Journal of Nutrition Aims and scope Submit manuscript

Abstract

Purpose

Ultra-processed foods make up more than 50% of daily energy consumed in Western countries and are rapidly increasing in China. However, little is known about the association between ultra-processed food intake and muscle strength, a predictor for physical disability in senior years. We aimed to investigate the association of ultra-processed food intake with longitudinal changes in grip strength among middle-aged and older Chinese adults.

Methods

This prospective cohort study included a total of 5409 adults aged 40 years and over (61.3% men). Ultra-processed food intake was obtained by means of a validated food frequency questionnaire and classified according to the NOVA classification system. Grip strength was measured annually using a handheld digital dynamometer. Multivariable linear regression models were used to examine the association between ultra-processed food intake and annualized change in grip strength and weight-adjusted grip strength.

Results

In the fully adjusted models, annualized changes in grip strength and weight-adjusted grip strength per 10% increment in the proportion of ultra-processed foods in the diet were − 0.3708 kg (95% confidence interval − 0.5687, − 0.1730; P < 0.001) and − 0.0057 kg/kg (95% confidence interval − 0.0086, − 0.0029; P < 0.0001), respectively. In analyses stratified by age, sex, body mass index, physical activity, hypertension, hyperlipidemia, diabetes, and healthy diet score, such associations were largely consistent in most subgroups (all P for interaction > 0.05).

Conclusions

Our data indicate that higher ultra-processed food intake was associated with faster grip strength decline in middle-aged and older Chinese adults.

This is a preview of subscription content, log in via an institution to check access.

Access this article

Price excludes VAT (USA)
Tax calculation will be finalised during checkout.

Instant access to the full article PDF.

Fig. 1

Similar content being viewed by others

Data availability

Data of the present research is available from the corresponding authors on reasonable request.

Code availability

The SAS programs will be made available upon request, pending application and approval.

Abbreviations

AGEs:

Advanced glycation end products

BMI:

Body mass index

CI:

Confidence interval

CVD:

Cardiovascular disease

FFQ:

Food frequency questionnaire

HR:

Hazard ratio

MET:

Metabolic equivalent task

PAR:

Population attributable risk

TCLSIH:

Tianjin Chronic Low-grade Systemic Inflammation and Health

UPF:

Ultra-processed food

References

  1. Manini TM, Clark BC (2012) Dynapenia and aging: an update. J Gerontol A Biol Sci Med Sci 67:28–40. https://doi.org/10.1093/gerona/glr010

    Article  PubMed  Google Scholar 

  2. Syddall H, Cooper C, Martin F, Briggs R, Aihie Sayer A (2003) Is grip strength a useful single marker of frailty? Age Ageing 32:650–656. https://doi.org/10.1093/ageing/afg111

    Article  PubMed  Google Scholar 

  3. McGrath R, Vincent BM, Hackney KJ, Robinson-Lane SG, Downer B, Clark BC (2020) The longitudinal associations of handgrip strength and cognitive function in aging Americans. J Am Med Dir Assoc 21(634–639):e631. https://doi.org/10.1016/j.jamda.2019.08.032

    Article  Google Scholar 

  4. Leong DP, Teo KK, Rangarajan S, Lopez-Jaramillo P, Avezum A Jr, Orlandini A, Seron P, Ahmed SH, Rosengren A, Kelishadi R, Rahman O, Swaminathan S, Iqbal R, Gupta R, Lear SA, Oguz A, Yusoff K, Zatonska K, Chifamba J, Igumbor E, Mohan V, Anjana RM, Gu H, Li W, Yusuf S, Prospective Urban Rural Epidemiology Study I (2015) Prognostic value of grip strength: findings from the prospective urban rural epidemiology (PURE) study. Lancet 386:266–273. https://doi.org/10.1016/S0140-6736(14)62000-6

    Article  PubMed  Google Scholar 

  5. Celis-Morales CA, Welsh P, Lyall DM, Steell L, Petermann F, Anderson J, Iliodromiti S, Sillars A, Graham N, Mackay DF, Pell JP, Gill JMR, Sattar N, Gray SR (2018) Associations of grip strength with cardiovascular, respiratory, and cancer outcomes and all cause mortality: prospective cohort study of half a million UK biobank participants. BMJ 361:k1651. https://doi.org/10.1136/bmj.k1651

    Article  PubMed  PubMed Central  Google Scholar 

  6. Robinson S, Granic A, Sayer AA (2019) Nutrition and muscle strength, as the key component of sarcopenia: an overview of current evidence. Nutrients. https://doi.org/10.3390/nu11122942

    Article  PubMed  PubMed Central  Google Scholar 

  7. Rauber F, Steele EM, Louzada M, Millett C, Monteiro CA, Levy RB (2020) Ultra-processed food consumption and indicators of obesity in the United Kingdom population (2008–2016). PLoS ONE 15:e0232676. https://doi.org/10.1371/journal.pone.0232676

    Article  CAS  PubMed  PubMed Central  Google Scholar 

  8. Zhang Z, Jackson SL, Martinez E, Gillespie C, Yang Q (2021) Association between ultraprocessed food intake and cardiovascular health in US adults: a cross-sectional analysis of the NHANES 2011–2016. Am J Clin Nutr 113:428–436. https://doi.org/10.1093/ajcn/nqaa276

    Article  PubMed  Google Scholar 

  9. He Y, Li Y, Yang X, Hemler EC, Fang Y, Zhao L, Zhang J, Yang Z, Wang Z, He L, Sun J, Wang DD, Wang J, Piao J, Liang X, Ding G, Hu FB (2019) The dietary transition and its association with cardiometabolic mortality among Chinese adults, 1982–2012: a cross-sectional population-based study. Lancet Diabetes Endocrinol 7:540–548. https://doi.org/10.1016/S2213-8587(19)30152-4

    Article  PubMed  Google Scholar 

  10. Monteiro CA, Cannon G, Levy RB, Moubarac JC, Louzada ML, Rauber F, Khandpur N, Cediel G, Neri D, Martinez-Steele E, Baraldi LG, Jaime PC (2019) Ultra-processed foods: what they are and how to identify them. Public Health Nutr 22:936–941. https://doi.org/10.1017/S1368980018003762

    Article  PubMed  Google Scholar 

  11. McGlory C, van Vliet S, Stokes T, Mittendorfer B, Phillips SM (2019) The impact of exercise and nutrition on the regulation of skeletal muscle mass. J Physiol 597:1251–1258. https://doi.org/10.1113/JP275443

    Article  CAS  PubMed  Google Scholar 

  12. Zinocker MK, Lindseth IA (2018) The western diet-microbiome-host interaction and its role in metabolic disease. Nutrients. https://doi.org/10.3390/nu10030365

    Article  PubMed  PubMed Central  Google Scholar 

  13. Dalle S, Rossmeislova L, Koppo K (2017) The role of inflammation in age-related sarcopenia. Front Physiol 8:1045. https://doi.org/10.3389/fphys.2017.01045

    Article  PubMed  PubMed Central  Google Scholar 

  14. Schaap LA, Pluijm SM, Deeg DJ, Harris TB, Kritchevsky SB, Newman AB, Colbert LH, Pahor M, Rubin SM, Tylavsky FA, Visser M, Health ABCS (2009) Higher inflammatory marker levels in older persons: associations with 5-year change in muscle mass and muscle strength. J Gerontol A Biol Sci Med Sci 64:1183–1189. https://doi.org/10.1093/gerona/glp097

    Article  CAS  PubMed  Google Scholar 

  15. Sharma C, Kaur A, Thind SS, Singh B, Raina S (2015) Advanced glycation end-products (AGEs): an emerging concern for processed food industries. J Food Sci Technol 52:7561–7576. https://doi.org/10.1007/s13197-015-1851-y

    Article  CAS  PubMed  PubMed Central  Google Scholar 

  16. Dalal M, Ferrucci L, Sun K, Beck J, Fried LP, Semba RD (2009) Elevated serum advanced glycation end products and poor grip strength in older community-dwelling women. J Gerontol A Biol Sci Med Sci 64:132–137. https://doi.org/10.1093/gerona/gln018

    Article  CAS  PubMed  Google Scholar 

  17. Yang CW, Li CI, Liu CS, Lin CH, Lin WY, Li TC, Lin CC (2019) Relationship among urinary advanced glycation-end products, skeletal muscle mass and physical performance in community-dwelling older adults. Geriatr Gerontol Int 19:1017–1022. https://doi.org/10.1111/ggi.13762

    Article  PubMed  Google Scholar 

  18. Buckley JP, Kim H, Wong E, Rebholz CM (2019) Ultra-processed food consumption and exposure to phthalates and bisphenols in the US National Health and Nutrition Examination Survey, 2013–2014. Environ Int 131:105057. https://doi.org/10.1016/j.envint.2019.105057

    Article  CAS  PubMed  PubMed Central  Google Scholar 

  19. Sun L, Fan J, Song G, Cai S, Fan C, Zhong Y, Li Y (2021) Exposure to phthalates is associated with grip strength in US adults. Ecotoxicol Environ Saf 209:111787. https://doi.org/10.1016/j.ecoenv.2020.111787

    Article  CAS  PubMed  Google Scholar 

  20. Wu H, Liu M, Zhang Q, Liu L, Meng G, Bao X, Gu Y, Zhang S, Sun S, Wang X, Zhou M, Jia Q, Song K, Niu K (2020) Reference values for handgrip strength: data from the Tianjin chronic low-grade systemic inflammation and health (TCLSIH) cohort study. Age Ageing 49:233–238. https://doi.org/10.1093/ageing/afz148

    Article  PubMed  Google Scholar 

  21. Zhang S, Gu Y, Bian S, Lu Z, Zhang Q, Liu L, Meng G, Yao Z, Wu H, Wang Y, Zhang T, Wang X, Sun S, Wang X, Zhou M, Jia Q, Song K, Qi L, Niu K (2021) Soft drink consumption and risk of nonalcoholic fatty liver disease: results from the Tianjin chronic low-grade systemic inflammation and health (TCLSIH) cohort study. Am J Clin Nutr. https://doi.org/10.1093/ajcn/nqaa380

    Article  PubMed  PubMed Central  Google Scholar 

  22. Gu Y, Meng G, Wu H, Zhang Q, Liu L, Bao X, Wang Y, Zhang S, Sun S, Wang X, Zhou M, Jia Q, Song K, Niu K (2019) Thyroid function as a predictor of handgrip strength among middle-aged and older euthyroid adults: the TCLSIH Cohort Study. J Am Med Dir Assoc 20:1236–1241. https://doi.org/10.1016/j.jamda.2019.06.014

    Article  PubMed  Google Scholar 

  23. Sahni S, Dufour AB, Fielding RA, Newman AB, Kiel DP, Hannan MT, Jacques PF (2021) Total carotenoid intake is associated with reduced loss of grip strength and gait speed over time in adults: the Framingham Offspring Study. Am J Clin Nutr 113:437–445. https://doi.org/10.1093/ajcn/nqaa288

    Article  PubMed  Google Scholar 

  24. Chen LK, Liu LK, Woo J, Assantachai P, Auyeung TW, Bahyah KS, Chou MY, Chen LY, Hsu PS, Krairit O, Lee JS, Lee WJ, Lee Y, Liang CK, Limpawattana P, Lin CS, Peng LN, Satake S, Suzuki T, Won CW, Wu CH, Wu SN, Zhang T, Zeng P, Akishita M, Arai H (2014) Sarcopenia in Asia: consensus report of the Asian Working Group for sarcopenia. J Am Med Dir Assoc 15:95–101. https://doi.org/10.1016/j.jamda.2013.11.025

    Article  PubMed  Google Scholar 

  25. Gu Y, Zhang S, Wang J, Chi VTQ, Zhang Q, Liu L, Meng G, Yao Z, Wu H, Bao X, Sun S, Zhou M, Jia Q, Song K, Huang J, Huo J, Zhang B, Ding G, Niu K (2020) Relationship between consumption of raw garlic and handgrip strength in a large-scale adult population. Clin Nutr 39:1234–1241. https://doi.org/10.1016/j.clnu.2019.05.015

    Article  PubMed  Google Scholar 

  26. Zhang S, Wu X, Bian S, Zhang Q, Liu L, Meng G, Yao Z, Wu H, Gu Y, Wang Y, Sun S, Wang X, Zhou M, Jia Q, Song K, Niu K (2021) Association between consumption frequency of honey and non-alcoholic fatty liver disease: results from a cross-sectional analysis based on the Tianjin chronic low-grade systemic inflammation and health (TCLSIH) cohort study. Br J Nutr 125:712–720. https://doi.org/10.1017/S0007114520003190

    Article  CAS  PubMed  Google Scholar 

  27. Pazoki R, Dehghan A, Evangelou E, Warren H, Gao H, Caulfield M, Elliott P, Tzoulaki I (2018) Genetic predisposition to high blood pressure and lifestyle factors: associations with midlife blood pressure levels and cardiovascular events. Circulation 137:653–661. https://doi.org/10.1161/CIRCULATIONAHA.117.030898

    Article  PubMed  Google Scholar 

  28. English LK, Ard JD, Bailey RL, Bates M, Bazzano LA, Boushey CJ, Brown C, Butera G, Callahan EH, de Jesus J, Mattes RD, Mayer-Davis EJ, Novotny R, Obbagy JE, Rahavi EB, Sabate J, Snetselaar LG, Stoody EE, Van Horn LV, Venkatramanan S, Heymsfield SB (2021) Evaluation of dietary patterns and all-cause mortality: a systematic review. JAMA Netw Open 4:e2122277. https://doi.org/10.1001/jamanetworkopen.2021.22277

    Article  PubMed  PubMed Central  Google Scholar 

  29. Zhang S, Gan S, Zhang Q, Liu L, Meng G, Yao Z, Wu H, Gu Y, Wang Y, Zhang T, Wang X, Sun S, Wang X, Zhou M, Jia Q, Song K, Qi L, Niu K (2021) Ultra-processed food consumption and the risk of non-alcoholic fatty liver disease in the Tianjin chronic low-grade systemic inflammation and health cohort study. Int J Epidemiol. https://doi.org/10.1093/ije/dyab174

    Article  PubMed  PubMed Central  Google Scholar 

  30. Srour B, Fezeu LK, Kesse-Guyot E, Alles B, Mejean C, Andrianasolo RM, Chazelas E, Deschasaux M, Hercberg S, Galan P, Monteiro CA, Julia C, Touvier M (2019) Ultra-processed food intake and risk of cardiovascular disease: prospective cohort study (NutriNet-Sante). BMJ 365:l1451. https://doi.org/10.1136/bmj.l1451

    Article  PubMed  PubMed Central  Google Scholar 

  31. LaMonte MJ, Larson JC, Manson JE, Bellettiere J, Lewis CE, LaCroix AZ, Bea JW, Johnson KC, Klein L, Noel CA, Stefanick ML, Wactawski-Wende J, Eaton CB (2020) Association of sedentary time and incident heart failure hospitalization in postmenopausal women. Circ Heart Fail 13:e007508. https://doi.org/10.1161/CIRCHEARTFAILURE.120.007508

    Article  CAS  PubMed  PubMed Central  Google Scholar 

  32. Juul F, Vaidean G, Parekh N (2021) Ultra-processed foods and cardiovascular diseases: potential mechanisms of action. Adv Nutr. https://doi.org/10.1093/advances/nmab049

    Article  PubMed  Google Scholar 

  33. Shahinfar H, Safabakhsh M, Babaei N, Ebaditabar M, Davarzani S, Amini MR, Shab-Bidar S (2020) Association of major dietary patterns with muscle strength and muscle mass index in middle-aged men and women: results from a cross-sectional study. Clin Nutr ESPEN 39:215–221. https://doi.org/10.1016/j.clnesp.2020.06.010

    Article  PubMed  Google Scholar 

  34. Lee S (2020) Associations between dietary patterns and handgrip strength: the Korea national health and nutrition examination survey 2014–2016. J Am Coll Nutr 39:488–494. https://doi.org/10.1080/07315724.2019.1691955

    Article  PubMed  Google Scholar 

  35. Kim H, Kwon O (2019) Higher diet quality is associated with lower odds of low hand grip strength in the Korean elderly population. Nutrients. https://doi.org/10.3390/nu11071487

    Article  PubMed  PubMed Central  Google Scholar 

  36. Barrea L, Muscogiuri G, Di Somma C, Tramontano G, De Luca V, Illario M, Colao A, Savastano S (2019) Association between Mediterranean diet and hand grip strength in older adult women. Clin Nutr 38:721–729. https://doi.org/10.1016/j.clnu.2018.03.012

    Article  PubMed  Google Scholar 

  37. Zhang X, Gu Y, Cheng J, Meng G, Zhang Q, Liu L, Wu H, Zhang S, Wang Y, Zhang T, Wang X, Wang X, Sun S, Zhou M, Jia Q, Song K, Wu Y, Niu K (2020) The relationship between dietary patterns and grip strength in the general population: the TCLSIH cohort study. Eur J Nutr. https://doi.org/10.1007/s00394-020-02385-z

    Article  PubMed  PubMed Central  Google Scholar 

  38. Wu H, Li X, Zhang Q, Liu L, Meng G, Gu Y, Zhang S, Sun S, Zhou M, Jia Q, Song K, Sun Z, Niu K (2020) Association between soft drink consumption and handgrip strength in middle aged and older adults: the TCLSIH cohort study. Int J Food Sci Nutr 71:856–862. https://doi.org/10.1080/09637486.2020.1734544

    Article  CAS  PubMed  Google Scholar 

  39. Gedmantaite A, Celis-Morales CA, Ho F, Pell JP, Ratkevicius A, Gray SR (2020) Associations between diet and handgrip strength: a cross-sectional study from UK Biobank. Mech Ageing Dev 189:111269. https://doi.org/10.1016/j.mad.2020.111269

    Article  CAS  PubMed  Google Scholar 

  40. Chen X, Zhang Z, Yang H, Qiu P, Wang H, Wang F, Zhao Q, Fang J, Nie J (2020) Consumption of ultra-processed foods and health outcomes: a systematic review of epidemiological studies. Nutr J 19:86. https://doi.org/10.1186/s12937-020-00604-1

    Article  PubMed  PubMed Central  Google Scholar 

  41. Pagliai G, Dinu M, Madarena MP, Bonaccio M, Iacoviello L, Sofi F (2021) Consumption of ultra-processed foods and health status: a systematic review and meta-analysis. Br J Nutr 125:308–318. https://doi.org/10.1017/S0007114520002688

    Article  CAS  PubMed  Google Scholar 

  42. Brown EC, Buchan DS, Madi SA, Gordon BN, Drignei D (2020) Grip strength cut points for diabetes risk among apparently healthy U.S. Adults Am J Prev Med 58:757–765. https://doi.org/10.1016/j.amepre.2020.01.016

    Article  PubMed  Google Scholar 

  43. Sayer AA, Syddall HE, Martin HJ, Dennison EM, Anderson FH, Cooper C (2006) Falls, sarcopenia, and growth in early life: findings from the Hertfordshire cohort study. Am J Epidemiol 164:665–671. https://doi.org/10.1093/aje/kwj255

    Article  PubMed  Google Scholar 

  44. Rijk JM, Roos PR, Deckx L, van den Akker M, Buntinx F (2016) Prognostic value of handgrip strength in people aged 60 years and older: a systematic review and meta-analysis. Geriatr Gerontol Int 16:5–20. https://doi.org/10.1111/ggi.12508

    Article  PubMed  Google Scholar 

  45. Chassaing B, Koren O, Goodrich JK, Poole AC, Srinivasan S, Ley RE, Gewirtz AT (2015) Dietary emulsifiers impact the mouse gut microbiota promoting colitis and metabolic syndrome. Nature 519:92–96. https://doi.org/10.1038/nature14232

    Article  CAS  PubMed  PubMed Central  Google Scholar 

  46. Chassaing B, Van de Wiele T, De Bodt J, Marzorati M, Gewirtz AT (2017) Dietary emulsifiers directly alter human microbiota composition and gene expression ex vivo potentiating intestinal inflammation. Gut 66:1414–1427. https://doi.org/10.1136/gutjnl-2016-313099

    Article  CAS  PubMed  Google Scholar 

  47. Wang DD, Li Y, Bhupathiraju SN, Rosner BA, Sun Q, Giovannucci EL, Rimm EB, Manson JE, Willett WC, Stampfer MJ, Hu FB (2021) Fruit and vegetable intake and mortality: results from 2 prospective cohort studies of us men and women and a meta-analysis of 26 cohort studies. Circulation 143:1642–1654. https://doi.org/10.1161/CIRCULATIONAHA.120.048996

    Article  CAS  PubMed  Google Scholar 

Download references

Acknowledgements

The authors gratefully acknowledge all the people that have made this study.

Funding

This study was supported by grants from the National Natural Science Foundation of China (No. 81872611), National Key Research and Development Project-Study on Diet and Nutrition Assessment and Intervention Technology (Nos. 2020YFC2006304, 2020YFC2006302, and 2020YFC2006300), National Health Commission of China (No. SPSYYC 2020015) and 2014 and 2016 Chinese Nutrition Society (CNS) Nutrition Research Foundation—DSM Research Fund (Nos. 2016-046, 2014-071 and 2016-023). SZ is a recipient of a scholarship under the China Scholarship Council to pursue his study in Sweden (202006940030).

Author information

Authors and Affiliations

Authors

Contributions

SZ and YG analyzed the data and wrote the paper. SZ, YG, GM, QZ, LL, HW, TZ, XW, SS, XW, MZ, QJ, KS, JH, JH, BZ, and GD conducted the research. SZ, LQ, and KN designed the research. LQ and KN reviewed and edited the manuscript, and had primary responsibility for the final content. All authors had full access to all the data in the study and read and approved the final manuscript.

Corresponding authors

Correspondence to Lu Qi or Kaijun Niu.

Ethics declarations

Conflict of interest

The authors declare that they have no conflict of interest.

Ethical approval

This study was approved by the Institution Review Board of Tianjin Medical University (Ethics Approval Number: TMUhMEC 201430), and written informed consent was obtained from all participants.

Consent to participate

Written informed consent was obtained from each participant prior to enrollment.

Supplementary Information

Below is the link to the electronic supplementary material.

Supplementary file1 (DOCX 644 KB)

Rights and permissions

Reprints and permissions

About this article

Check for updates. Verify currency and authenticity via CrossMark

Cite this article

Zhang, S., Gu, Y., Rayamajhi, S. et al. Ultra-processed food intake is associated with grip strength decline in middle-aged and older adults: a prospective analysis of the TCLSIH study. Eur J Nutr 61, 1331–1341 (2022). https://doi.org/10.1007/s00394-021-02737-3

Download citation

  • Received:

  • Accepted:

  • Published:

  • Issue Date:

  • DOI: https://doi.org/10.1007/s00394-021-02737-3

Keywords

Navigation