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Manuelle Medizin

, Volume 49, Issue 2, pp 83–90 | Cite as

Rückenschmerz – Schmerzverarbeitung und aktive segmentale Stabilisation

Aktuelle Aspekte der „neuen Rückenschule“
  • C. PutaEmail author
  • M. Herbsleb
  • T. Weiss
  • H. Gabriel
Übersichten

Zusammenfassung

Der vorliegende Beitrag soll Aspekte aufzeigen, die in die Konzeption zeitgemäßer Rückenschulprogramme integriert werden können. Vorgestellt werden konkret neuere Befunde zu Körpergefühl und Körperschema, die klinische Relevanz der aktiven Übungstherapie, kognitive Aspekte der Schmerzverarbeitung sowie die Bedeutung der Spiegelneurone für das praktische Üben. Einen Schwerpunkt bilden die theoretischen und praktischen Aspekte der segmentalen Stabilisation der Hals- und Lendenwirbelsäule. Basierend auf wissenschaftlichen Erkenntnissen wird ein konzeptioneller Vorschlag für das aktive Üben unterbreitet.

Schlüsselwörter

Schmerzwahrnehmung Körpergefühl Übungstherapie Wirbelsäule Neuromuskuläre Manifestation 

Back pain – pain processing and active segmental stabilization

Current aspects of the“new back school concept”

Abstract

This article will highlight aspects which can be integrated into the concept of modern back school programs. Specifically, recent findings on physical awareness and body image, the clinical relevance of active exercise therapy, cognitive aspects of pain processing and the importance of mirror neurons for practical exercise are presented. In addition, a detailed discussion is provided concerning theoretical and practical aspects of segmental stabilization of the cervical and lumbar spine. On the basis of scientific knowledge a conceptual proposal for the active practice is put forward.

Keywords

Pain perception Body image Exercise therapy Spine Neuromuscular manifestation 

Notes

Interessenkonflikt

Der korrespondierende Autor gibt an, dass kein Interessenkonflikt besteht.

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Authors and Affiliations

  1. 1.Lehrstuhl für SportmedizinFriedrich-Schiller-Universität JenaJenaDeutschland
  2. 2.Lehrstuhl für Biologische und Klinische PsychologieFriedrich-Schiller-Universität JenaJenaDeutschland

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