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The Psychological Record

, Volume 36, Issue 3, pp 297–308 | Cite as

Self-Control: Essence and Development

  • William L. Mikulas
Article

Abstract

The paper surveys practical knowledge about the act of self-control, particularly how to cultivate it. The discussion is organized around four totally interrelated components: awareness, intervention, sense of self, and sense of will.

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Copyright information

© Association of Behavior Analysis International 1986

Authors and Affiliations

  • William L. Mikulas
    • 1
  1. 1.Faculty of PsychologyThe University of West FloridaPensacolaUSA

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