Journal of Behavioral Medicine

, Volume 15, Issue 5, pp 489–507 | Cite as

Effects of acute exercise on cardiovascular reactivity

  • Barbara L. Ebbesen
  • Kenneth M. Prkachin
  • David E. Mills
  • Howard J. Green
Article

Abstract

Although exercise may modulate cardiovascular reactivity to stress, its acute effects have not been studied extensively. The purpose of this study was to examine over time the acute effects of different durations of aerobic exercise on cardiovascular reactivity to stressors. Twenty-four sedentary men underwent minimal exercise, 1 or 2 hr of stationary cycling at 55% VO2maxHeart rate, blood pressure, and blood catecholamines were measured during cold pressor, Stroop, and public speech tasks 1, 3, and 24 hr after exercise. One or two hours of exercise attenuated blood pressure responses to stress. The attenuation was evident 3 hr following exercise and was most apparent on the cold pressor task. These effects were independent of epinephrine level and stress appraisal. The role of central sympathetic processes in the effects of exercise and methodologic implications are discussed.

Key words

stress exercise reactivity blood pressure 

Preview

Unable to display preview. Download preview PDF.

Unable to display preview. Download preview PDF.

References

  1. Bahrke, M. S., & Morgan, W. P. (1978). Anxiety reduction following exercise and meditation.Cognit. Ther. Res. 2; 323–333.Google Scholar
  2. Blumenthal, J. A., and McCubbin, J. A. (1987). Physical exercise as stress management. In Baum, A., and Singer, J. E. (eds.),Handbook of psychology and health. Vol 5. Hillsdale, NJ: Erlbaum.Google Scholar
  3. Blumenthal, J. A., Emery, C. F., Walsh, M. A., Cox, D. R., Kuhn, C. M., Williams, R. B., and Williams, R. S. (1988). Exercise training in healthy Type A middle-aged men: Effects on behavioral and cardiovascular responses.Psychosom. Med. 50: 418–433.PubMedGoogle Scholar
  4. Blumenthal, J. A., Fredrikson, M., Kuhn, C. M.,et al. (1990). Aerobic exercise reduces levels of cardiovascular and sympathoadrenal responses to mental stress in subjects without prior evidence of myocardial infarction.Am. J. Cardiol. 65: 93–98.PubMedGoogle Scholar
  5. Bunt, J. C. (1986). Hormonal alterations due to exercise.Sports Med. 3: 331–345.PubMedGoogle Scholar
  6. Contrada, R. J., and Krantz, D. S. (1988). Stress, reactivity, and Type A behavior: Current status and future directions.Ann. Behav. Med. 10: 64–70.Google Scholar
  7. Cox, J. P., Evans, J. F., and Jamieson, J. L. (1979). Aerobic power and tonic heart rate responses to psychosocial stressors.Personal. Soc. Psychol. Bull. 5: 160–163.Google Scholar
  8. Czajkowski, S. M., Hindelang, R. D., Dembroski, T. M., Mayerson, S. E., Parks, E. B., and Holland, J. C. (1990). Aerobic fitness, psychological characteristics and cardiovascular reactivity to stress.Health Psychol. 9: 676–692.PubMedGoogle Scholar
  9. de Coverley Veale, D. M. W. (1987). Exercise and mental health.Acta Psychiat. Scand. 76: 113–120.PubMedGoogle Scholar
  10. Dembroski, T. M., and MacDougall, J. M. (1983). Behavioral and psychophysiological perspectives on coronary-prone behavior. In Dembroski, T. M., Schmidt, T. H., and Blumchen, G. (eds.),Biobehavioral Bases of Coronary Heart Disease, Karger, New York.Google Scholar
  11. Dimsdale, J. E., Alpert, B. S., and Schneiderman, N. (1986). Exercise as a modulator of cardiovascular reactivity. In Matthews, K. A., Weiss, S. M., Detre, T., Dembroski, T. M., Falkner, B., Manuck, S. B., and Williams, R. B. (eds.),Handbook of stress Reactivity and Cardiovascular Disease, Wiley, New York.Google Scholar
  12. Dorheim, T. A., Ruddel, H., McKinney, M. E., Todd, G. L., Mellion, M. B., Buell, J. C., and Eliot, R. S. (1984). Cardiovascular response of marathoners to mental challenge.J. Cardiac Rehab. 4: 476–480.Google Scholar
  13. Floras, J. S., Sinkey, C. A., Aylward, P. E., Seals, D. R., Thoren, P. N., and Mark, A. L. (1989). Postexercise hypotension and sympathoinhibition in borderline hypertensive men.Hypertension 14: 28–35.PubMedGoogle Scholar
  14. Goldstein, D. S., Stull, R., Markey, S. P., Marks, E. S., and Keiser, H. R. (1984). Dihydrocaffeic acid: a common contaminant in the liquid chromatographic-electrochemical measurement of plasma catecholamines in man.J. Chromatogr. 311: 148–153.PubMedGoogle Scholar
  15. Green, H. J., Jones, L. L., and Painter, D. C. (1990). Effects of short-term training on cardiac function during prolonged exercise.Med, Sci. Sports Exer. 22: 488–493.Google Scholar
  16. Haskeil, W. L. (1987). Developing an activity plan for improving health. In Morgan, W. P., and Goldston, S. E. (eds.),Exercise and Mental Health, Hemisphere, Washington, DC.Google Scholar
  17. Heft, M. W., Gracely, R. H., Dubner, R., and McGrath, P. A. (1980). A validation model for verbal descriptor scaling of human clinical pain.Pain 6: 363–373.Google Scholar
  18. Hollander, B. J., and Seraganian, P. (1984). Aerobic fitness and psychophysiological reactivity.Can. J. Behav. Sci. 16: 257–261.Google Scholar
  19. Holmes, D. S., and Roth, D. L. (1985). Association of aerobic fitness with pulse rate and subjective responses to psychological stress.Psychophysiology 22: 525–529.PubMedGoogle Scholar
  20. Hull, E. M., Young, S. H., and Ziegler, M. G. (1984). Aerobic fitness affects cardiovascular and catecholamine responses to stress.Psychophysiology 21: 353–360.PubMedGoogle Scholar
  21. Jamieson, J. L., and Lavoie, N. F. (1987). Type A behavior, aerobic power, and cardiovascular recovery from a psychosocial stressor.Health Psychol. 6: 361–371.PubMedGoogle Scholar
  22. Jenkins, C. D. (1988). Epidemiology of cardiovascular diseases.J. Consult. Clin. Psychol. 56: 324–332.PubMedGoogle Scholar
  23. Keller, S., and Seraganian, P. (1984). Physical fitness level and autonomic reactivity to psychosocial stress.J. Psychosom. Res. 28: 279–287.PubMedGoogle Scholar
  24. Keppel, G. (1982).Design and Analysis: A Researcher's Handbook (2nd ed.), Prentice-Hall, Englewood Cliffs, NJ.Google Scholar
  25. Krantz, D. S., and Manuck, S. B. (1984). Acute psychophysiological reactivity and risk of cardiovascular disease: A review and methodologic critique.Psychol. Bull. 96: 435–464.PubMedGoogle Scholar
  26. Krantz, D. S., Contrada, R. J., Hill, D. R., and Friedler, E. (1988). Environmental stress and biobehavioral antecedents of coronary heart disease.J. Consult. Clin. Psychol. 56: 333–341.PubMedGoogle Scholar
  27. Lake, B. W., Suarez, E. C., Schneiderman, N., and Tocci, N. (1985). The Type A behavior pattern, physical fitness and psychophysiological reactivity.Health Psychol. 4: 169–187.PubMedGoogle Scholar
  28. Light, K. C., Obrist, P. A., James, S. A., and Strogatz, D. S. (1987). Cardiovascular responses to stress. II. Relationships to aerobic exercise patterns.Psychophysiology 24: 79–86.PubMedGoogle Scholar
  29. Long, B. (1991). Physiological and psychological stress recovery of physically fit and unfit women.Can. J. Behav. Sci. 23: 53–65.Google Scholar
  30. MacDougall, J. D., Wenger, H. A., and Green, H. J. (eds.). (1982).Physiological Testing of the Elite Athlete, Canadian Association of Sports Science, Mutual.Google Scholar
  31. McArdle, W. D., Katch, F. I., and Katch, V. L. (1986).Exercise Physiology: Energy, Nutrition and Human Performance (2nd ed.), Lea and Fibiger, Philadelphia.Google Scholar
  32. Mills, D. E., and Ward, R. P. (1986). Attenuation of stress-induced hypertension by exercise independent of training effects: An animal model.J. Behav. Med. 9: 599–605.PubMedGoogle Scholar
  33. Mills, D. E., Prkachin, K. M., Harvey, K. A., and Ward, R. P. (1989). Dietary fatty acid supplementation alters stress reactivity and performance in man.J. Hum. Hypertens. 3: 111–116.PubMedGoogle Scholar
  34. Obrist, P. A. (1981).Cardiovascular Psychophysiology, Plenum, New York.Google Scholar
  35. Paffenbarger, R. S., Jr., Hyde, R. T., Wing, A. L., Hsieh, C. (1986). Physical activity, all-cause mortality, and longevity of college alumni.New Engl. J. Med. 314: 605–613.PubMedGoogle Scholar
  36. Plante, T. G., and Karpowitz, D. (1987). The influence of aerobic exercise on physiological stress responsivity.Psychophysiology 24: 670–677.PubMedGoogle Scholar
  37. Rose, R. J., and Chesney, M. A. (1986). Cardiovascular stress reactivity: A behavior-genetic perspective.Behav. Ther. 17: 314–323.Google Scholar
  38. Roth, D. L. (1989). Acute emotional and psychophysiological effects of aerobic exercise.Psychophysiology 26: 593–602.PubMedGoogle Scholar
  39. Saar, N., Bachmann, A. W., Jackson, R. V., and Gordon, R. D. (1983). Different norepinephrine disappearance rate in venous and arterial plasma in man.Clin. Exp. Hypertens. A5: 31–40.Google Scholar
  40. Seraganian, P., Roskies, E., Hanley, J. A., Oseasohn, R., and Collu, R. (1987). Failure to alter psychophysiological reactivity in type A men with physical exercise or stress management programs.Psychol. Health 1: 195–213.Google Scholar
  41. Sherwood, A., Light, K. C., and Blumenthal, J. A. (1989). Effects of aerobic exercise training on hemodynamic responses during psychosocial stress in normotensive and borderline hypertensive Type A men: A preliminary report.Psychosom. Med. 51: 123–136.PubMedGoogle Scholar
  42. Shulhan, D., Scher, H., and Furedy, T. J. (1986). Phasic cardiac reactivity to psychological stress as a function of aerobic fitness level.Psychophysiology 23: 562–566.PubMedGoogle Scholar
  43. Sinyor, D., Schwartz, S. G., Peronnet, F., Brisson, G., and Seraganian, P. (1983). Aerobic fitness level and reactivity to psychosocial stress: Physiological, biochemical, and subjective measures.Psychosom. Med. 45: 205–217.PubMedGoogle Scholar
  44. Sothmann, M. S., Horn, T. S., Hart, B. A., and Gustafson, A. B. (1987). Comparison of discrete cardiovascular fitness groups on plasma catecholamine and selected behavioral responses to psychological stress.Psychophysiology 24: 47–54.PubMedGoogle Scholar
  45. Stroop, J. R. (1935). Studies of interference in serial verbal reactions.J. Exp. Psychol. 18: 643–662.Google Scholar
  46. Surwit, R. S. (1986). Pharmacologic and behavioral modulators of cardiovascular reactivity: An overview. In Matthews, K. A., Weiss, S. M., Detre, T., Dembroski, T. M., Falkner, B., Manuck, S. B., and Williams, R. B. (eds.),Handbook of Stress Reactivity and Cardiovascular Disease, Wiley, New York.Google Scholar
  47. Weiss, S. M., Matthews, K. A., Detre, T., and Graeff, J. A. (eds.). (1984).Stress, Reactivity, and Cardiovascular Disease: Proceedings of the Working Conference, NIH Publication No. 84-2698, Bethesda, MD.Google Scholar
  48. Williams, R. B., Jr. (1986). Patterns of reactivity and stress. In Matthews, K. A., Weiss, S. M., Detre, T., Dembroski, T. M., Falkner, B., Manuck, S. B., and Williams, R. B. (eds.),Handbook of Stress Reactivity and Cardiovascular Disease, Wiley, New York.Google Scholar

Copyright information

© Plenum Publishing Corporation 1992

Authors and Affiliations

  • Barbara L. Ebbesen
    • 1
  • Kenneth M. Prkachin
    • 1
  • David E. Mills
    • 1
  • Howard J. Green
    • 2
  1. 1.Department of Health StudiesUniversity of WaterlooWaterlooCanada
  2. 2.Department of KinesiologyUniversity of WaterlooWaterlooCanada

Personalised recommendations