Abstract
Background
As a vegan diet is per definition a plant-based diet, consumers rely on plant protein sources in order to substitute animal proteins. Plant protein sources commonly used in this context are the following: cereals, like wheat (Triticum aestivum, Triticum durum), oat flakes; pseudo cereals like quinoa; nuts and oil seeds like cashew (Anacardium occidentale), hazelnut (Corylus avellana), walnut (Juglans regia); seeds like psyllium seeds (Plantago ovata), sesame (Sesamum indicum), and chia seed (Salvia hispanica).
Methods
In order to assess the allergy risk posed by vegan diet, a literature search focusing on the composition of this particular diet and whether the respective foods are potentially allergenic was performed.
Results
At first glance, it is evident for allergologists that these protein sources are well-known allergen sources. Particularly nuts and legumes harbour storage proteins, oleosins, and lipid transfer proteins that as such are associated with severe allergic reactions to food. In addition, there is increasing evidence that the simultaneous consumption of several of these foods may produce a summation effect where many single allergens of high allergenic potential sum up, thereby inducing anaphylaxis. Furthermore, food processing—or the lack of it—puts patients with pollen-associated food allergy at risk to react to some of the plant foods used in vegan diets.
Conclusion
Therefore, individuals with a history of atopy should be educated regarding the allergy risk of a vegan diet.
Similar content being viewed by others
Avoid common mistakes on your manuscript.
Introduction
A vegan diet, also referred to as plant-based or strict vegetarian diet, excludes per definitionem all animal-derived products, any kind of meat, dairy, eggs and seafood but also honey and animal-based food additives such as milk powder, lactose, gelatine or certain food colourings. Furthermore, this diet form is free from food that was processed with the help of animal products even if these are not contained in the final product, such as wine that was clarified through fish bladders [1, 2]. Essential nutritional requirements are not met which is why the consumers have to substitute animal proteins by plant proteins. This, however, bears the risk of food allergy as there are many foods of high nutritional value that are known to have a strong allergenic potential.
There are two main variants of IgE-mediated immediate type allergy to plant food, the primary (A) and the secondary food allergy (B). The class I food allergy (A) already occurs very early in life with a primary sensitization to foods like peanut, soy, wheat, fish, egg, milk, and (B) the pollen-associated food allergy (class II) for which the primary sensitizer is to be found in (mostly) tree pollen. Bet v 1, the major allergen from birch (Betula verrucosa) which in Northern Europe is the cross-reactive allergen with homologue proteins in many different plant foods. It is obvious that patients with the pollen allergy in question are at risk to develop symptoms to nuts and legumes when they switch to a vegetarian or vegan diet or may not be able to fully implement the substitution in cases of pre-existing legume allergy. In addition, the declaration “vegan …” does not stand for “free of allergens” [3]!
Most common alternative plant protein sources in vegan diet
Plant protein sources commonly used by consumers of a vegan diet are the following: cereals, like wheat (Triticum aestivum, Triticum durum) (as seed, Seitan, and others), oat flakes; pseudo cereals like quinoa; nuts and oil seeds like cashew (Anacardium occidentale), hazelnut (Corylus avellana), walnut (Juglans regia); seeds like floseeds (Plantago ovata), sesame (Sesamum indicum), and chia seed (Salvia hispanica).
Very important protein sources chosen as substitutes are different legumes and protein isolates thereof: soybean (Glycine maxima) which is available as both processed and unprocessed food (tofu and tempeh), lupine (basically three different Lupinus species), peanut (Arachis hypogaea), pea (Pisum sativum), the latter also processed as well as unprocessed, chickpea (Cicer arietinum), lentils (Lens culinaris) and fenugreek (Trigonella foenum-graecum). The allergenic potential is altered with the method of food processing [3].
Allergenic potential of the alternative plant protein sources in vegan diet
Cereals
One of the most important plant protein sources are cereals. With regard to wheat the allergologist has to consider different wheat-associated diseases, basically the IgE- and non-IgE-mediated entities.
IgE-mediated entities are wheat allergy including wheat-dependent exercise-induced anaphylaxis (WDEIA) and the occupational disease bakers’ asthma. Presently, there are 29 wheat (28 Triticum aestivum and one Triticum turgidum ssp. durum (Durum wheat)) allergens documented in the WHO/IUIS database, of which 15 (14 Triticum aestivum and 1 Triticum turgidum ssp. durum) are associated with food allergy (Table 1; [4]). The non-IgE-mediated entities consist of celiac disease and non-celiac wheat sensitivity.
Case report
A 65-year-old man who had experienced two anaphylactic reactions due to unknown causes with pruritus starting at the head with subsequent generalization, urticaria and drop of blood pressure presented in the Interdisciplinary Allergy Outpatient Clinic Lübeck/Borstel. During the described episode an adrenalin pen had been applied and development of further symptoms avoided.
So far, the history for type I allergy revealed an inhalant allergy to grass and rye pollen with seasonal rhinitis.
Allergy diagnostic test
IgE-antibody detection was performed (Table 2).
Skin prick test (prick-to-prick test) revealed a reaction to wheat flour of 10 mm, which was stronger than that to the positive control histamine (7 mm).
A wheat-dependent exercise-induced anaphylaxis (WDEIA) could not reliably be diagnosed because the patient could not undergo an oral challenge accompanied by standardized exercise due to a heart disease. However, the facts that there were only two incidences and alpha-GAL syndrome could be excluded are highly suggestive for the effect of augmenting factors in addition to wheat consumption. At a follow-up visit 4 years later, he reported to be completely free of symptoms since avoidance of all wheat products. The peculiarity of this case is that it is an example for the value of molecular allergy diagnostics when patients are diagnosed with idiopathic anaphylaxis: The IgE-reaction to wheat extract was non-existent; however, when rTri a 19 was used, the strong skin test reaction to wheat flour was confirmed, and a reliable dietary recommendation could be given.
Legumes
Soybean
Soybean and products made thereof are an integral part of the vegan diet. Particularly birch pollen allergic individuals may react severely to soy milk, soy rice drinks, soy yoghurt, etc., based upon a pollen-associated food allergy for which the sequence and structural similarity between Bet v 1, the major allergen in birch pollen, and Gly m 4, the Bet v 1 homologue in soy are responsible [5]. In general, Bet v 1-associated food allergies present with mild to moderate symptoms, mostly with an oral allergy syndrome. However, this is often enough not the case with soy products: Here the reactions can be much more severe due to the amount of allergen consumed and the fact that the allergenic protein, normally destroyed by heat, had not been exposed to heat long enough during food processing (summarized in [3]). There are presently eight soybean allergens documented in the WHO/IUIS database (Table 3).
Lupine species
On the other hand, several consumers meanwhile try to substitute soy with lupine products (Fig. 1) because the latter is not genetically modified. Lupine serves as food as well as food additive. Lupine flour has favourable nutritional properties, it is gluten-free which makes it a valuable substitute for wheat in case of wheat allergy, and it is lactose-free. It is preferably used by vegetarians and in a vegan diet, and its consumption continues to increase! As an ingredient it is often used in wheat flour, however, there are lupine pasta, lupine sausages, lupine ice cream, lupine ketch up, etc. [6, 7]. Lupine allergy can be severe although it is not as potent as peanut [8]. It manifests itself as food allergy and, less often, as occupational disease (bakers’ asthma with and without reaction to the ingestion of lupine containing food). Like soy, lupine has to be declared on ingredient lists [9]. The first description of a lupine allergy was in 1994, when a peanut allergic individual reacted severely to lupine pasta [10]. The potential to react to lupine via cross-reactivity to peanut should not be underestimated [8], because it makes lupine a “hidden allergen” for those who are not aware of the cross-reactivity. There is, however, a considerable number of lupine monosensitizations [6]. The first report on lupine allergy in Germany in 2006 was such a patient [11]. Only three allergens have so far been accepted and documented by the WHO/IUIS allergen nomenclature subcommittee: Lup an 1 (β-conglutin); Lup an 3 (lipid transfer protein), and Lup a 5 (profilin). Three different lupine species are dominant in foods: Lupinus albus (white lupine), Lupinus angustifolius (blue lupine), and Lupinus luteus (yellow lupine). One lupine species is not exactly like the other regarding the protein and allergen content and distribution [12]. A very recent study on cross-reactivity among legumes in 195 peanut-allergic children showed sensitization to lupine, fenugreek, soy and lentils in descending order [13].
Fenugreek
Fenugreek (Trigonella foenum graecum of the Fabaceae family) also belongs to the legumes. It is consumed as dried and roasted seeds or as flour (Fig. 2), in the form of spices (e.g. curry), in cheese, baked goods, confectionery, and in coffee substitutes and herbal teas [14]. It serves as food and is an ingredient of traditional medicine as well. The first description as food allergen source dates back to 1997, when severe reactions after ingestion, inhalation and external application of fenugreek seed powder were published [15]. Anaphylaxis to fenugreek in curry spices has also become known since then [16, 17]. As has been observed for lupine, fenugreek induces not only food allergy and anaphylaxis but occupational asthma as well [18]. No single allergens of fenugreek have so far been accepted and documented by the WHO/IUIS allergen nomenclature subcommittee. A clinically most relevant aspect is that the data speak in favour of peanut being the primary sensitizer, as sensitization to fenugreek is mostly the result of a pre-existing peanut sensitization, and fenugreek monosensitization is very rarely observed [14].
Pea
Some vegetarian and vegan dishes contain several food allergen sources with high allergenic potential in parallel. A case report on an anaphylactic reaction to “falafel” demonstrates this impressively [19]: A 28-year-old woman developed an anaphylactic reaction grade III after ingestion of falafel. Generally, falafel consists of mashed beans and/or chickpeas plus garlic, herbs and spices. Sometimes, wheat or pea flour or soy is additionally used. Falafel may be served together with tahini sauce, which consists of sesame. Taken together, falafel may present a highly allergenic food [19]. Although the exact content of the anaphylaxis-causing falafel dish remained obscure in the cited case report, allergy diagnostic tests including oral food challenge revealed an immediate type allergy to pea. In addition, the presentation of several highly allergenic foods in one meal may cause a summation effect via single allergens with similar structures that are ingested at one certain time point, which in the end is responsible for the severity of the reaction [19].
So far, three allergens in pea (Pisum sativum) are listed in the WHO/IUIS database. There is evidence that the storage proteins Pis s 1 and Pis s 2 are the major pea allergens [20].
Like fenugreek pea does not have to be documented on ingredient lists. With regard to pea an increase in reactions can be expected as pea is used more and more in highly processed vegan foods [21]. Apart from peanut and soy, single allergens from other legumes are not yet available for routine allergy diagnostic tests.
Lipophilic allergens in vegan diet-relevant food
Apart from storage proteins there are other protein families that are associated with severe allergic reactions. Those are lipophilic (oleosins) and lipid-associated proteins (lipid transfer proteins [LTP]). Particularly oleosins that are present in oil seeds and most probably absent in aqueous extract-based allergy diagnostic test solutions have been described as being responsible for severe reactions after ingestion of peanuts, hazelnut, sesame, soy, sunflower, walnut, and recently buckwheat [22, 23], and some have already been well characterized and documented in the WHO/IUIS database ([4]; Table 4; [23]). A study on 76 peanut allergic patients in Borstel/Lübeck showed that those sensitized to oleosins suffered severe symptoms ([24], updated).
Sesame
As mentioned above, we thought oleosins to be the cause of a severe reaction to sesame when a patient with a plausible history of an anaphylaxis after consumption of a bread roll with sesame was completely negative in routine allergy diagnostic tests. Total IgE: 11.6 IU/ml; serum tryptase 5.5 µg/L, specific IgE was negative to sesame extract, rSes i 1 (storage protein), apple extract, wheat extract, rTri a 19 (omega-5-gliadin), and marker allergens like rTri a 14 (LTP), rMal d 1 (Bet v 1-homologue), rMal d 3 (LTP). His serum was also IgE negative for peanut and lupine seed extracts, the latter being a common ingredient of wheat flour. The oral provocation was positive for sesame. In addition, our experimental investigation with whole sesame extract (obtained via acidic and alkaline extraction) revealed IgE-binding to sesame proteins—which based on their molecular weight were storage proteins—and to peanut oleosin-enriched extract of roasted sesame in immunoblot, which is also suggestive for an IgE-reaction to oleosins [25].
Conclusion
To the best of my knowledge there are no cohort studies on food allergy development in individuals who have switched to a vegan diet at a certain time point in their life, so at present there is no information on a “vegan host-specific” risk factor other than the augmenting factors known for the general population of atopic and food allergic patients. Individuals with atopic predisposition are predisposed to having or to developing a class I or class II food allergy either in the course of the “allergenic march” or via aimed exposition to “vegan” foods they include as “new” foods into their diet. The potential of cross-sensitivity is high. Whether this sensitization will be/become clinically relevant cannot be properly predicted yet.
However, case reports on occupational allergy to food allergen sources used in vegan and gluten-free diets are interesting in this context as they represent important examples for allergen exposure as a “risk factor” as such. One recent publication described a baker who developed an inhalant allergy also affecting the bronchial system to several foods after one year of work mainly with foods used in the vegan diet. She had no previous allergies. However, bakers use high amounts of certain foods (food allergen sources) which points to the allergen dose and exposure time as being of particular relevance [26].
For several food allergen sources relevant for the vegan diet the allergens have not been identified and characterized yet. Specific and sensitive diagnostic tools are, therefore, still lacking to a certain extent and will have to be developed further via molecular allergy research. Lipophilic allergens should be made available for routine diagnostic tests as they have been shown to be marker allergens for the severity of food allergy (summarized in [22,23,24]).
References
Alcorta A, Porta A, Tárrega A, Alvarez MD, Vaquero MP. Foods for plant-based diets: challenges and innovations. Foods. 2021;10(2):293. https://doi.org/10.3390/foods10020293.
Tuso PJ, Ismail MH, Ha BP, Bartolotto C. Nutritional update for physicians: plant-based diets. Perm J. 2013;17(2):61–6. https://doi.org/10.7812/TPP/12-085.
Reese I, Schäfer C, Ballmer-Weber B, Beyer K, Dölle-Bierke S, von Dullemen S, Jappe U, et al. Vegan diets from an allergy point of view – Position paper of the DGAKI working group on food allergy. Allergol Select. 2023;7:57–83. https://doi.org/10.5414/ALX02400E.
https://www.allergen.org. Accessed 3 Jan 2023.
Kleine-Tebbe J, Vogel L, Crowell DN, Haustein UF, Vieths S. Severe oral allergy syndrome and anaphylactic reactions caused by a Bet v 1‑related PR-10 protein in soybean, SAM22. J Allergy Clin Immunol. 2002;110(5):797–804. https://doi.org/10.1067/mai.2002.128946.
Jappe U, Vieths S. Lupine, a source of new as well as hidden food allergens. Mol Nutr Food Res. 2010;54:113–26. https://doi.org/10.1002/mnfr.200900365.
Jappe U, Kull S, Opitz A, Zabel P. Anaphylaxis to vanilla ice cream: a near fatal cross-reactivity phenomenon. J Eur Acad Dermatol Venereol. 2018;32(1):e22–e3. https://doi.org/10.1111/jdv.14445.
Peeters KA, Koppelman SJ, Penninks AH, Lebens A, Bruijnzeel-Koomen CA, Hefle SL, et al. Clinical relevance of sensitization to lupine in peanut-sensitized adults. Allergy. 2009;64:549–55. https://doi.org/10.1111/j.1398-9995.2008.01818.x.
Commission Directive 2006/142/EC of 22 December 2006 amending Annex IIIa of Directive 2000/13/EC of the European Parliament and of the Council listing the ingredients, which must under all circumstances appear on the labelling of foodstuffs. Official Journal of the European Union. 2006;368(110):110–1.
Hefle SL, Lemanske RF Jr, Bush RK. Adverse reaction to lupine-fortified pasta. J Allergy Clin Immunol. 1994;94:167–72. https://doi.org/10.1016/0091-6749(94)90036-1.
Brennecke S, Becker WM, Lepp U, Jappe U. Anaphylactic reaction to lupine flour. J Dtsch Dermatol Ges. 2007;5:774–6. https://doi.org/10.1111/j.1610-0387.2007.06457.x.
Jappe U, Karstedt A, Warneke D, Hellmig S, Böttger M, Riffelmann FW, et al. Identification and purification of novel low-molecular-weight lupine allergens as components for personalized diagnostics. Nutrients. 2021; https://doi.org/10.3390/nu13020409.
Muller T, Luc A, Adam T, Jarlot-Chevaux S, Dumond P, Schweitzer C, et al. Relevance of sensitization to legumes in peanut-allergic children. Pediatr Allergy Immunol. 2022;33:e13846. https://doi.org/10.1111/pai.13846.
Faeste CK, Namork E, Lindvik H. Allergenicity and antigenicity of fenugreek (Trigonella foenum-graecum) proteins in foods. J Allergy Clin Immunol. 2009;123:187–94. https://doi.org/10.1016/j.jaci.2008.09.012.
Patil SP, Niphadkar PV, Bapat MM. Allergy to fenugreek (Trigonella foenum graecum). Ann Allergy Asthma Immunol. 1997;78:297–300. https://doi.org/10.1016/S1081-1206(10)63185-7.
Ohnuma N, Yamaguchi E, Kawakami Y. Anaphylaxis to curry powder. Allergy. 1998;53:452–4. https://doi.org/10.1111/j.1398-9995.1998.tb03924.x.
Che CT, Douglas L, Liem J. Case reports of peanut-fenugreek and cashew-sumac cross-reactivity. J Allergy Clin Immunol Pract. 2017;5:510–1. https://doi.org/10.1016/j.jaip.2016.12.024.
Dugué P, Bel J, Figueredo M. Fenugreek causing a new type of occupational asthma. Presse Med. 1993;22(19):922–9.
Dölle-Bierke S, Grünhagen J, Worm M. Role of vegan diets in food allergies-risk of developing food anaphylaxis? Hautarzt. 2022;73(3):208–11. https://doi.org/10.1007/s00105-022-04949-y.
Sanchez-Monge R, Lopez-Torrejon G, Pascual CY, Varela J, Martin-Esteban M, Salcedo G. Vicilin and convicilin are potential major allergens from pea. Clin Exp Allergy. 2004;34(11):1747–53. https://doi.org/10.1111/j.1365-2222.2004.02085.x.
Dölle-Bierke S, Schäfer C. Anaphylaxie: Risikoeinschätzung der veganen Lebensmittel. Allergologie. 2021;44:277–87. https://doi.org/10.5414/ALX02181.
Jappe U, Schwager C. Relevance of lipophilic allergens in food allergy diagnosis. Curr Allergy Asthma Rep. 2017;17(9):61. https://doi.org/10.1007/s11882-017-0731-0.
Dramburg S, Hilger C, Santos A, de las Vecillas L, Aalberse RC, Acevedo N, et al. EAACI molecular allergology users’ guide 2.0. Pediatr Allergy Immunol. 2023.https://doi.org/10.1111/pai.13854.
Schwager C, Kull S, Behrends J, Röckendorf N, Schocker F, Frey A, et al. Peanut oleosins associated with severe peanut allergy—Importance of lipophilic allergens for comprehensive allergy diagnostics. J Allergy Clin Immunol. 2017;140(5):1331–1338.e8. https://doi.org/10.1016/j.jaci.2017.02.020.
McIntyre M, Schwager C, Kull S, Jappe U. Sesamallergie – eine diagnostische Herausforderung. 12. Deutscher Allergiekongress, 5.–7.10.2017 in Wiesbaden. Allergo J Int. 2017;26:58. Abstract.
Jungewelter S, Suomela S, Airaksinen L. Occupational IgE-mediated psyllium allergy in contemporary gluten-free and vegan baking: A case of allergic rhinitis. Am J Ind Med. 2021;64(5):431–4. https://doi.org/10.1002/ajim.23238.
Acknowledgements
The author is principle investigator in a BMBF (Federal Ministry of Education and Science)-funded project on wheat and lupine allergy (INDICATE-FH). The author declares that apart from that no funds, grants, or other support has been received for the preparation of this manuscript.
Acknowledgements
Most information given has been presented on the 2022 EAACI ISMA-RHINA Digital ISMA Symposium 6—Lifestyle and Environmental Changes and New Allergens.
Funding
Open Access funding enabled and organized by Projekt DEAL.
Author information
Authors and Affiliations
Corresponding author
Ethics declarations
Conflict of interest
U. Jappe has stated explicitly that there are no conflicts of interest in connection with this article.
Rights and permissions
Open Access This article is licensed under a Creative Commons Attribution 4.0 International License, which permits use, sharing, adaptation, distribution and reproduction in any medium or format, as long as you give appropriate credit to the original author(s) and the source, provide a link to the Creative Commons licence, and indicate if changes were made. The images or other third party material in this article are included in the article’s Creative Commons licence, unless indicated otherwise in a credit line to the material. If material is not included in the article’s Creative Commons licence and your intended use is not permitted by statutory regulation or exceeds the permitted use, you will need to obtain permission directly from the copyright holder. To view a copy of this licence, visit http://creativecommons.org/licenses/by/4.0/.