Abstract
Background
Task-specific training with single-session overground slip simulation has shown to reduce real-life falls in older adults.
Aims
The purpose of this study was to determine if fall-resisting behavior acquired from a single-session treadmill-based gait slip training could be retained to reduce older adults’ falls in everyday living over a 6-month follow-up period.
Methods
143 community-dwelling older adults (≥ 65 years old) were randomly assigned to either the treadmill-based gait slip training group (N = 73), in which participants were exposed to 40 unpredictable treadmill slips, or the control group (N = 70), in which participants walked on a treadmill at their comfortable speed. Participants reported their falls from the preceding year (through self-report history) and over the following 6 months (through fall diaries and monitored with phone calls).
Results
There was no main effect of time (retrospective vs. prospective fall) and training (treadmill training vs. control) on fall reduction (p > 0.05 for both). The survival distributions of event of all-cause falls or slip falls were comparable between groups (p > 0.05 for both).
Discussion
Unlike overground slip training where a single training session could significantly reduce everyday falls in a 6-month follow-up period, the results indicated that one treadmill-based gait slip training session by itself was unable to produce similar effects.
Conclusion
Further modification of the training protocol by increasing training dosage (e.g., number of sessions or perturbation intensity) may be necessary to enhance transfer to daily living. This study (NCT02126488) was registered on April 30, 2014.
Similar content being viewed by others
References
Prudham D, Evans JG (1981) Factors associated with falls in the elderly: a community study. Age Ageing 10:141–146. https://doi.org/10.1093/ageing/10.3.141
Hill K, Schwarz J, Flicker L et al (1999) Falls among healthy, community-dwelling, older women: a prospective study of frequency, circumstances, consequences and prediction accuracy. Aust N Z J Public Health 23:41–48. https://doi.org/10.1111/j.1467-842x.1999.tb01203.x
Luukinen H, Herala M, Koski K et al (2000) Fracture risk associated with a fall according to type of fall among the elderly. Osteoporos Int J Establ Result Coop Eur Found Osteoporos Natl Osteoporos Found USA 11:631–634. https://doi.org/10.1007/s001980070086
Sterling DA, O’Connor JA, Bonadies J (2001) Geriatric falls: injury severity is high and disproportionate to mechanism. J Trauma 50:116–119. https://doi.org/10.1097/00005373-200101000-00021
Stevens JA, Mack KA, Paulozzi LJ et al (2008) Self-reported falls and fall-related injuries among persons aged>or=65 years–United States, 2006. J Saf Res 39:345–349. https://doi.org/10.1016/j.jsr.2008.05.002
Rubenstein LZ (2006) Falls in older people: epidemiology, risk factors and strategies for prevention. Age Ageing 35:37–41. https://doi.org/10.1093/ageing/afl084
Hopewell S, Adedire O, Copsey BJ et al (2018) Multifactorial and multiple component interventions for preventing falls in older people living in the community. Cochrane Database Syst Rev. https://doi.org/10.1002/14651858.CD012221.pub2
Sherrington C, Fairhall NJ, Wallbank GK et al (2019) Exercise for preventing falls in older people living in the community. Cochrane Database Syst Rev. https://doi.org/10.1002/14651858.CD012424.pub2
Grabiner MD, Crenshaw JR, Hurt CP et al (2014) Exercise-based fall prevention: can you be a bit more specific? Exerc Sport Sci Rev 42:161–168. https://doi.org/10.1249/JES.0000000000000023
Pavol MJ, Owings TM, Foley KT et al (2002) Influence of lower extremity strength of healthy older adults on the outcome of an induced trip. J Am Geriatr Soc 50:256–262. https://doi.org/10.1046/j.1532-5415.2002.50056.x
Tousignant M, Corriveau H, Roy P-M et al (2013) Efficacy of supervised Tai Chi exercises versus conventional physical therapy exercises in fall prevention for frail older adults: a randomized controlled trial. Disabil Rehabil 35:1429–1435. https://doi.org/10.3109/09638288.2012.737084
Okubo Y, Schoene D, Lord SR (2017) Step training improves reaction time, gait and balance and reduces falls in older people: a systematic review and meta-analysis. Br J Sports Med 51:586–593. https://doi.org/10.1136/bjsports-2015-095452
Gardner MM, Buchner DM, Robertson MC et al (2001) Practical implementation of an exercise-based falls prevention programme. Age Ageing 30:77–83. https://doi.org/10.1093/ageing/30.1.77
Bohm S, Mademli L, Mersmann F et al (2015) Predictive and reactive locomotor adaptability in healthy elderly: a systematic review and meta-analysis. Sports Med Auckl NZ 45:1759–1777. https://doi.org/10.1007/s40279-015-0413-9
Patel P, Bhatt T (2015) Adaptation to large-magnitude treadmill-based perturbations: improvements in reactive balance response. Physiol Rep. https://doi.org/10.14814/phy2.12247
Grabiner MD, Bareither ML, Gatts S et al (2012) Task-specific training reduces trip-related fall risk in women. Med Sci Sports Exerc 44:2410–2414. https://doi.org/10.1249/MSS.0b013e318268c89f
Bruijn SM, Van Impe A, Duysens J et al (2012) Split-belt walking: adaptation differences between young and older adults. J Neurophysiol 108:1149–1157. https://doi.org/10.1152/jn.00018.2012
Bastian AJ (2008) Understanding sensorimotor adaptation and learning for rehabilitation. Curr Opin Neurol 21:628–633. https://doi.org/10.1097/WCO.0b013e328315a293
Bhatt T, Pai YC (2009) Generalization of gait adaptation for fall prevention: from moveable platform to slippery floor. J Neurophysiol 101:948–957. https://doi.org/10.1152/jn.91004.2008
Bhatt T, Pai Y-C (2008) Immediate and latent interlimb transfer of gait stability adaptation following repeated exposure to slips. J Mot Behav 40:380–390. https://doi.org/10.3200/JMBR.40.5.380-390
Pai Y-C, Yang F, Bhatt T et al (2014) Learning from laboratory-induced falling: long-term motor retention among older adults. Age Dordr Neth 36:9640. https://doi.org/10.1007/s11357-014-9640-5
Pai Y-C, Bhatt T, Yang F et al (2014) Perturbation training can reduce community-dwelling older adults’ annual fall risk: a randomized controlled trial. J Gerontol A Biol Sci Med Sci 69:1586–1594. https://doi.org/10.1093/gerona/glu087
Wang Y, Wang S, Lee A et al (2019) Treadmill-gait slip training in community-dwelling older adults: mechanisms of immediate adaptation for a progressive ascending-mixed-intensity protocol. Exp Brain Res 237:2305–2317. https://doi.org/10.1007/s00221-019-05582-3
Sakai M, Shiba Y, Sato H et al (2008) Motor adaptation during slip-perturbed gait in older adults. J Phys Ther Sci 20:109–115
Wang Y, Bhatt T, Liu X et al (2019) Can treadmill-slip perturbation training reduce immediate risk of over-ground-slip induced fall among community-dwelling older adults? J Biomech 84:58–66. https://doi.org/10.1016/j.jbiomech.2018.12.017
Lee A, Bhatt T, Liu X et al (2020) Can treadmill slip-perturbation training reduce longer-term fall risk upon overground slip exposure? J Appl Biomech 1:1–9
Liu X, Bhatt T, Wang Y et al (2020) The retention of fall-resisting behavior derived from treadmill slip-perturbation training in community-dwelling older adults. GeroScience. https://doi.org/10.1007/s11357-020-00270-5
Folstein MF, Folstein SE, McHugh PR (1975) “Mini-mental state” A practical method for grading the cognitive state of patients for the clinician. J Psychiatr Res 12:189–198. https://doi.org/10.1016/0022-3956(75)90026-6
Thompson PW, Taylor J, Oliver R et al (1998) Quantitative ultrasound (QUS) of the heel predicts wrist and osteoporosis-related fractures in women age 45–75 years. J Clin Densitom J Int Soc Clin Densitom 1:219–225. https://doi.org/10.1385/jcd:1:3:219
Podsiadlo D, Richardson S (1991) The timed “up and go”: a test of basic functional mobility for frail elderly persons. J Am Geriatr Soc 39:142–148. https://doi.org/10.1111/j.1532-5415.1991.tb01616.x
Yang F, Pai Y-C (2011) Automatic recognition of falls in gait-slip training: Harness load cell based criteria. J Biomech 44:2243–2249. https://doi.org/10.1016/j.jbiomech.2011.05.039
Bhatt T, Wening JD, Pai Y-C (2006) Adaptive control of gait stability in reducing slip-related backward loss of balance. Exp Brain Res 170:61–73. https://doi.org/10.1007/s00221-005-0189-5
Lamb SE, Jørstad-Stein EC, Hauer K et al (2005) Prevention of falls network europe and outcomes consensus group: development of a common outcome data set for fall injury prevention trials: the prevention of falls network europe consensus. J Am Geriatr Soc 53:1618–1622. https://doi.org/10.1111/j.1532-5415.2005.53455.x
Lurie JD, Zagaria AB, Pidgeon DM et al (2013) Pilot comparative effectiveness study of surface perturbation treadmill training to prevent falls in older adults. BMC Geriatr 13:49. https://doi.org/10.1186/1471-2318-13-49
Shimada H, Obuchi S, Furuna T et al (2004) New intervention program for preventing falls among frail elderly people: the effects of perturbed walking exercise using a bilateral separated treadmill. Am J Phys Med Rehabil 83:493–499. https://doi.org/10.1097/01.phm.0000130025.54168.91
Rosenblatt NJ, Marone J, Grabiner MD (2013) Preventing trip-related falls by community-dwelling adults: a prospective study. J Am Geriatr Soc 61:1629–1631. https://doi.org/10.1111/jgs.12428
Mansfield A, Aqui A, Danells CJ et al (2018) Does perturbation-based balance training prevent falls among individuals with chronic stroke? a randomised controlled trial. BMJ Open 8:e021510. https://doi.org/10.1136/bmjopen-2018-021510
Shen X, Mak MKY (2015) Technology-assisted balance and gait training reduces falls in patients with parkinson’s disease: a randomized controlled trial with 12-month follow-up. Neurorehabil Neural Repair 29:103–111. https://doi.org/10.1177/1545968314537559
Liu X, Bhatt T, Pai Y-CC (2016) Intensity and generalization of treadmill slip training: High or low, progressive increase or decrease? J Biomech 49:135–140. https://doi.org/10.1016/j.jbiomech.2015.06.004
Bengtsson SL, Nagy Z, Skare S et al (2005) Extensive piano practicing has regionally specific effects on white matter development. Nat Neurosci 8:1148–1150. https://doi.org/10.1038/nn1516
Kleim JA, Jones TA (2008) Principles of experience-dependent neural plasticity: implications for rehabilitation after brain damage. J Speech Lang Hear Res JSLHR 51:S225-239. https://doi.org/10.1044/1092-4388(2008/018)
Huberdeau DM, Haith AM, Krakauer JW (2015) Formation of a long-term memory for visuomotor adaptation following only a few trials of practice. J Neurophysiol 114:969–977. https://doi.org/10.1152/jn.00369.2015
Ghahramani Z, Wolpert DM, Jordan MI (1996) Generalization to local remappings of the visuomotor coordinate transformation. J Neurosci Off J Soc Neurosci 16:7085–7096
Krakauer JW, Pine ZM, Ghilardi MF et al (2000) Learning of visuomotor transformations for vectorial planning of reaching trajectories. J Neurosci J Soc Neurosci 20:8916–8924
Shadmehr R (2004) Generalization as a behavioral window to the neural mechanisms of learning internal models. Hum Mov Sci 23:543–568. https://doi.org/10.1016/j.humov.2004.04.003
Wang S, Liu X, Lee A et al (2017) Can recovery foot placement affect older adults’ slip-fall severity? Ann Biomed Eng 45:1941–1948. https://doi.org/10.1007/s10439-017-1834-4
Yang F, Espy D, Bhatt T et al (2012) Two types of slip-induced falls among community dwelling older adults. J Biomech 45:1259–1264. https://doi.org/10.1016/j.jbiomech.2012.01.036
Cham R, Redfern MS (2002) Heel contact dynamics during slip events on level and inclined surfaces. Saf Sci 40:559–576. https://doi.org/10.1016/S0925-7535(01)00059-5
McGorry RW, DiDomenico A, Chang C-C (2010) The anatomy of a slip: Kinetic and kinematic characteristics of slip and non-slip matched trials. Appl Ergon 41:41–46. https://doi.org/10.1016/j.apergo.2009.04.002
Redfern MS, Cham R, Gielo-Perczak K et al (2001) Biomechanics of slips. Ergonomics 44:1138–1166. https://doi.org/10.1080/00140130110085547
Liu X, Reschechtko S, Wang S et al (2017) The recovery response to a novel unannounced laboratory-induced slip: the “first trial effect” in older adults. Clin Biomech Bristol Avon 48:9–14. https://doi.org/10.1016/j.clinbiomech.2017.06.004
Pai Y-C, Bhatt T, Wang E et al (2010) Inoculation against falls: rapid adaptation by young and older adults to slips during daily activities. Arch Phys Med Rehabil 91:452–459. https://doi.org/10.1016/j.apmr.2009.10.032
Liu X, Bhatt T, Wang S et al (2017) Retention of the “first-trial effect” in gait-slip among community-living older adults. GeroScience 39:93–102. https://doi.org/10.1007/s11357-017-9963-0
Hauer K, Lamb SE, Jorstad EC et al (2006) PROFANE-Group: systematic review of definitions and methods of measuring falls in randomised controlled fall prevention trials. Age Ageing 35:5–10. https://doi.org/10.1093/ageing/afi218
Wijlhuizen GJ, Hopman-Rock M, Knook DL et al (2006) Automatic registration of falls and other accidents among community dwelling older people: feasibility and reliability of the telephone inquiry system. Int J Inj Contr Saf Promot 13:58–60. https://doi.org/10.1080/15660970500036937
Allen T (2004) Preventing falls in older people: evaluating a peer education approach. Br J Community Nurs 9:195–200. https://doi.org/10.12968/bjcn.2004.9.5.12887
Funding
This work was supported by the National Institutes of Health (R01-AG044364 to Tanvi Bhatt and Yi-Chung Pai).
Author information
Authors and Affiliations
Contributions
TB and YCP contributed to the study conception and design. Material preparation, data collection and analysis were performed by YW, SW, XL and AL. The first draft of the manuscript was written by YW and all authors commented on previous versions of the manuscript. All authors read and approved the final manuscript.
Corresponding authors
Ethics declarations
Conflict of interest
The authors declare that they have no conflicts of interest.
Statement of human and animal rights
This study was performed in line with the principles of the Declaration of Helsinki and this study was approved by the Institutional Review Board in the University of Illinois at Chicago.
Consent to participate
Informed consent was obtained from all individual participants included in the study.
Additional information
Publisher's Note
Springer Nature remains neutral with regard to jurisdictional claims in published maps and institutional affiliations.
Rights and permissions
About this article
Cite this article
Wang, Y., Wang, S., Liu, X. et al. Can a single session of treadmill-based slip training reduce daily life falls in community-dwelling older adults? A randomized controlled trial. Aging Clin Exp Res 34, 1593–1602 (2022). https://doi.org/10.1007/s40520-022-02090-3
Received:
Accepted:
Published:
Issue Date:
DOI: https://doi.org/10.1007/s40520-022-02090-3