Skip to main content
Log in

Association Between Physical Activity, Sedentary Behaviors, and Sleep-Related Outcomes Among Cancer Survivors: a Cross-Sectional Study

  • Full length manuscript
  • Published:
International Journal of Behavioral Medicine Aims and scope Submit manuscript

Abstract

Background

Limited research has examined the association between moderate to vigorous physical activity (MVPA), sedentary behavior (SB), and sleep-related outcomes in cancer survivors. Therefore, this study aimed to examine these associations using a nationally representative sample of US adults.

Methods

Data from the 2005–2018 National Health and Nutrition Examination Survey (NHANES) were analyzed. A total of 3229 adults with cancer histories were included. Physical activity was measured through accelerometry, and questions on daily activities, sedentary time, and sleep were collected during the household interview. Weighted multivariable analyses were conducted after accounting for the complex sampling design of the NHANES dataset.

Results

After adjustments, physical activity and SB outcomes were associated with several self-reported sleep-related parameters. Increases in minutes of self-reported MVPA and SB were associated with a decreased likelihood of reporting ≥ 8 h of sleep (OR = 0.92, 95% CI = 0.86, 0.99 and OR = 0.88, 95% CI = 0.82, 0.95). Converse associations were found between device-measured MVPA and SB with the likelihood of reporting often/always feeling overly sleepy during the day (OR = 0.86, 95% CI = 0.75 and OR = 1.13, 95% CI = 1.05, respectively). However, an increased likelihood of waking up too early in the morning (OR = 1.22, 95% CI = 1.04) was observed with increases in minutes of device-measured MVPA.

Conclusions

A sensible strategy to decrease the frequency of sedentary breaks and increase minutes of physical activity throughout the day may reduce sleep complaints reported in cancer survivors.

This is a preview of subscription content, log in via an institution to check access.

Access this article

Price excludes VAT (USA)
Tax calculation will be finalised during checkout.

Instant access to the full article PDF.

Fig. 1

Similar content being viewed by others

Data Availability

The data that support the findings of this study are openly available in https://www.cdc.gov/nchs/nhanes/. The 2005–2006 and 2007–2018 cohorts were used for this study. The data, scripts, and code used for the analysis and outputs is available in the Supplementary Material.

References

  1. Ancoli-Israel S, Moore P, Jones V. The relationship between fatigue and sleep in cancer patients: a review. Eur J Cancer Care. 2001;10(4):245–55.

    Article  CAS  Google Scholar 

  2. Berger AM, et al. Sleep/wake disturbances in people with cancer and their caregivers: state of the science. Oncol Nurs Forum. 2005.

  3. Fiorentino L, Ancoli-Israel S. Insomnia and its treatment in women with breast cancer. Sleep Med Rev. 2006;10(6):419–29.

    Article  PubMed  PubMed Central  Google Scholar 

  4. Savard J, et al. Prevalence, clinical characteristics, and risk factors for insomnia in the context of breast cancer. Sleep. 2001;24(5):583–90.

    Article  CAS  PubMed  Google Scholar 

  5. Ancoli-Israel S, et al. Fatigue, sleep, and circadian rhythms prior to chemotherapy for breast cancer. Support Care Cancer. 2006;14(3):201–9.

    Article  PubMed  Google Scholar 

  6. Savard J, et al. Natural course of insomnia comorbid with cancer: an 18-month longitudinal study. J Clin Oncol. 2011;29(26):3580–6.

    Article  PubMed  Google Scholar 

  7. Chen M-L, Yu C-T, Yang C-H. Sleep disturbances and quality of life in lung cancer patients undergoing chemotherapy. Lung Cancer. 2008;62(3):391–400.

    Article  PubMed  Google Scholar 

  8. Savard J, Morin CM. Insomnia in the context of cancer: a review of a neglected problem. J Clin Oncol. 2001;19(3):895–908.

    Article  CAS  PubMed  Google Scholar 

  9. Aronsen S, et al. Determinants of sleep quality in 5835 individuals living with and beyond breast, prostate, and colorectal cancer: a cross-sectional survey. J Cancer Surviv. 2021:1–13.

  10. Bernard P, et al. A longitudinal examination of the interrelationships between multiple health behaviors in cancer patients. J Appl Biobehav Res. 2019;24(3):e12168.

    Article  Google Scholar 

  11. Owen N, Bauman A, Brown W. Too much sitting: a novel and important predictor of chronic disease risk? Br J Sports Med. 2009;43(2):81–3.

    Article  CAS  PubMed  Google Scholar 

  12. Ainsworth BE, et al. Compendium of physical activities: an update of activity codes and MET intensities. Med Sci Sports Exerc. 2000. 32(9;SUPP/1):S498–S504.

  13. Campbell KL, et al. Exercise guidelines for cancer survivors: consensus statement from international multidisciplinary roundtable. Med Sci Sports Exerc. 2019;51(11):2375.

    Article  PubMed  PubMed Central  Google Scholar 

  14. Rock CL, et al. American cancer society guideline for diet and physical activity for cancer prevention. CA: A Cancer J Clin. 2020. 70(4):245–271.

  15. Loprinzi PD, Lee H, Cardinal BJ. Objectively measured physical activity among US cancer survivors: considerations by weight status. J Cancer Surviv. 2013;7(3):493–9.

    Article  PubMed  Google Scholar 

  16. Jochem C, Leitzmann M. Physical activity and sedentary behavior in relation to cancer survival: a narrative review. Cancers. 2022;14(7):1720.

    Article  PubMed  PubMed Central  Google Scholar 

  17. Wonders KY, Gnau K, Schmitz KH. Measuring the feasibility and effectiveness of an individualized exercise program delivered virtually to cancer survivors. Curr Sports Med Rep. 2021;20(5):271–6.

    Article  PubMed  Google Scholar 

  18. Soriano-Maldonado A, et al. Effects of a 12-week supervised resistance training program, combined with home-based physical activity, on physical fitness and quality of life in female breast cancer survivors: the EFICAN randomized controlled trial. J Cancer Surviv. 2022:1–15.

  19. Leach HJ, Mama SK, Harden SM. Group-based exercise interventions for increasing physical activity in cancer survivors: a systematic review of face-to-face randomized and non-randomized trials. Support Care Cancer. 2019;27(5):1601–12.

    Article  PubMed  Google Scholar 

  20. Chennaoui M, et al. Sleep and exercise: a reciprocal issue? Sleep Med Rev. 2015;20:59–72.

    Article  PubMed  Google Scholar 

  21. Bernard P, et al. Effects and moderators of exercise on sleep in adults with cancer: individual patient data and aggregated meta-analyses. J Psychosom Res. 2019;124:109746.

    Article  CAS  PubMed  Google Scholar 

  22. Lynch BM, Leitzmann MF. An evaluation of the evidence relating to physical inactivity, sedentary behavior, and cancer incidence and mortality. Curr Epidemiol Rep. 2017;4(3):221–31.

    Article  Google Scholar 

  23. Van Roekel EH, et al. Associations of sedentary time and patterns of sedentary time accumulation with health-related quality of life in colorectal cancer survivors. Prev Med Rep. 2016;4:262–9.

    Article  PubMed  PubMed Central  Google Scholar 

  24. Blair CK, et al. Light-intensity activity attenuates functional decline in older cancer survivors. Med Sci Sports Exerc. 2014;46(7):1375.

    Article  PubMed  PubMed Central  Google Scholar 

  25. Yu CH, et al. Healthy life styles, sleep and fatigue in endometrial cancer survivors: A cross-sectional study. J Clin Nurs. 2020;29(7–8):1372–80.

    Article  PubMed  Google Scholar 

  26. Rafie C, et al. Impact of physical activity and sleep quality on quality of life of rural residents with and without a history of cancer: findings of the day and night study. Cancer Manag Res. 2018;10:5525–35.

    Article  PubMed  PubMed Central  Google Scholar 

  27. Stevinson C, et al. Physical activity in ovarian cancer survivors: associations with fatigue, sleep, and psychosocial functioning. Int J Gynecol Cancer. 2009;19(1):73–8.

    Article  PubMed  Google Scholar 

  28. Zainordin NH, et al. Physical activity, sitting time, and quality of life among breast and gynaecology cancer survivors. Asian Pacific journal of cancer prevention: APJCP. 2021;22(8):2399.

    Article  PubMed  PubMed Central  Google Scholar 

  29. Yan R, et al. The association between physical activity, sedentary time and health-related quality of life in cancer survivors. Health Qual Life Outcomes. 2021;19(1):1–12.

    Article  Google Scholar 

  30. Questionnaires N. Datasets and related documentation. Centers for Disease Control and Prevention (CDC). 2020.

  31. Centers for Disease Control and Prevention. (2016). NCHS Ethics Review Board (ERB) Approval.

  32. Troiano RP, et al. Physical activity in the United States measured by accelerometer. Med Sci Sports Exerc. 2008;40(1):181.

    Article  PubMed  Google Scholar 

  33. Weaver TE, et al. An instrument to measure functional status outcomes for disorders of excessive sleepiness. Sleep. 1997;20(10):835–43.

    CAS  PubMed  Google Scholar 

  34. Kroenke K, Spitzer RL, Williams JB. The PHQ-9: validity of a brief depression severity measure. J Gen Intern Med. 2001;16(9):606–13.

    Article  CAS  PubMed  PubMed Central  Google Scholar 

  35. Stone CR, et al. The association between sleep duration and cancer-specific mortality: a systematic review and meta-analysis. Cancer Causes Control. 2019;30:501–25.

    Article  PubMed  Google Scholar 

  36. Marinac CR, et al. Sleep duration and breast cancer prognosis: perspectives from the Women’s Healthy Eating and Living Study. Breast Cancer Res Treat. 2017;162:581–9.

    Article  PubMed  PubMed Central  Google Scholar 

  37. Trudel-Fitzgerald C, et al. Sleep and survival among women with breast cancer: 30 years of follow-up within the Nurses’ Health Study. Br J Cancer. 2017;116(9):1239–46.

    Article  PubMed  PubMed Central  Google Scholar 

  38. Sharma R, et al. Systemic inflammatory response predicts prognosis in patients with advanced-stage colorectal cancer. Clin Colorectal Cancer. 2008;7(5):331–7.

    Article  CAS  PubMed  Google Scholar 

  39. Grandner MA, Hale L, Moore M, Patel NP (2010) Mortality associated with short sleep duration: the evidence, the possible mechanisms, and the future. Sleep Med Rev 2010:14(3):191–203.

  40. Patel SR, et al. Correlates of long sleep duration. Sleep. 2006;29(7):881–9.

    Article  PubMed  Google Scholar 

  41. Grandner MA, Drummond SP. Who are the long sleepers? Towards an understanding of the mortality relationship. Sleep Med Rev. 2007;11(5):341–60.

    Article  PubMed  PubMed Central  Google Scholar 

  42. Bernard P, Carayol M. A commentary on the importance of controlling for medication use within trials on the effects of exercise on depression and anxiety. Ment Health Phys Act. 2015;9:10–5.

    Article  Google Scholar 

  43. Brunet J, et al. Identification and prediction of physical activity trajectories in women treated for breast cancer. Ann Epidemiol. 2014;24(11):837–42.

    Article  PubMed  Google Scholar 

  44. Casault L, et al. Utilization of hypnotic medication in the context of cancer: predictors and frequency of use. Support Care Cancer. 2012;20(6):1203–10.

    Article  PubMed  Google Scholar 

  45. Harrison S, Hayes SC, Newman B. Level of physical activity and characteristics associated with change following breast cancer diagnosis and treatment. Psycho‐Oncology: J Psychol Soc Behav Dimens Cancer. 2009. 18(4):387–394.

  46. Vrieze SI. Model selection and psychological theory: a discussion of the differences between the Akaike information criterion (AIC) and the Bayesian information criterion (BIC). Psychol Methods. 2012;17(2):228.

    Article  PubMed  PubMed Central  Google Scholar 

  47. St-Amour S, et al. Antidepressant medication use and objectively measured physical activity and sedentary behaviors in adults: a cross-sectional analysis of a nationally representative sample of Canadian adults. Ment Health Phys Act. 2021;20: 100394.

    Article  Google Scholar 

  48. McClain JJ, et al. Associations between physical activity, sedentary time, sleep duration and daytime sleepiness in US adults. Prev Med. 2014;66:68–73.

    Article  PubMed  Google Scholar 

  49. Fabbri M, et al. Measuring subjective sleep quality: a review. Int J Environ Res Public Health. 2021;18(3):1082.

    Article  PubMed  PubMed Central  Google Scholar 

  50. Swain CT, et al. Postdiagnosis sedentary behavior and health outcomes in cancer survivors: a systematic review and meta-analysis. Cancer. 2020;126(4):861–9.

    Article  PubMed  Google Scholar 

  51. Ricci C, et al. Diet and sedentary behaviour in relation to cancer survival. A report from the National Health and Nutrition Examination Survey linked to the US mortality registry. Clin Nutr. 2020. 39(11):3489–3496.

  52. Cao C, Friedenreich CM, Yang L. Association of daily sitting time and leisure-time physical activity with survival among US cancer survivors. JAMA Oncol. 2022;8(3):395–403.

    Article  PubMed  PubMed Central  Google Scholar 

  53. Ross R, et al. Canadian 24-hour movement guidelines for adults aged 18–64 years and adults aged 65 years or older: an integration of physical activity, sedentary behaviour, and sleep. Appl Physiol Nutr Metab. 2020;45(10):S57–102.

    Article  PubMed  Google Scholar 

  54. Ehlers DK, et al. Influence of sitting behaviors on sleep disturbance and memory impairment in breast cancer survivors. Cancer Med. 2020;9(10):3417–24.

    Article  PubMed  PubMed Central  Google Scholar 

  55. Paxton RJ, et al. Breaking up sedentary behavior: perceptions from cancer survivors. Cancer Nurs. 2016;39(4):272.

    Article  PubMed  PubMed Central  Google Scholar 

  56. Mercier J, Savard J, Bernard P. Exercise interventions to improve sleep in cancer patients: a systematic review and meta-analysis. Sleep Med Rev. 2017;36:43–56.

    Article  PubMed  Google Scholar 

  57. Cerin E, et al. Reliability and validity of the IPAQ-L in a sample of Hong Kong urban older adults: does neighborhood of residence matter? J Aging Phys Act. 2012;20(4):402–20.

    Article  PubMed  Google Scholar 

  58. Colley RC, et al. Comparison of self-reported and accelerometer-measured physical activity in Canadian adults. Health Rep. 2018;29(12):3–15.

    PubMed  Google Scholar 

  59. Cerin E, et al. Correlates of agreement between accelerometry and self-reported physical activity. Med Sci Sports Exerc. 2016;48(6):1075.

    Article  PubMed  PubMed Central  Google Scholar 

  60. Freedson PS, Melanson E, Sirard J. Calibration of the computer science and applications, Inc. accelerometer. Med Sci Sports Exerc. 1998. 30(5):777–781.

  61. Macfarlane D, Chan A, Cerin E. Examining the validity and reliability of the chinese version of the international physical activity questionnaire, long form (IPAQ-LC). Public Health Nutr. 2011;14(3):443–50.

    Article  PubMed  Google Scholar 

  62. Dyrstad SM, et al. Comparison of self-reported versus accelerometer-measured physical activity. Med Sci Sports Exerc. 2014;46(1):99–106.

    Article  PubMed  Google Scholar 

  63. Shephard RJ. Limits to the measurement of habitual physical activity by questionnaires. Br J Sports Med. 2003;37(3):197–206.

    Article  CAS  PubMed  PubMed Central  Google Scholar 

  64. Youngstedt SD, Kline CE. Epidemiology of exercise and sleep. Sleep Biol Rhythms. 2006;4:215–21.

    Article  PubMed  PubMed Central  Google Scholar 

  65. Kanning MK, Ebner-Priemer UW, Schlicht WM. How to investigate within-subject associations between physical activity and momentary affective states in everyday life: a position statement based on a literature overview. Front Psychol. 2013;4:187.

    Article  PubMed  PubMed Central  Google Scholar 

  66. Sweegers M, et al. Which cancer survivors are at risk for a physically inactive and sedentary lifestyle? Results from pooled accelerometer data of 1447 cancer survivors. Int J Behav Nutr Phys Act. 2019;16(1):1–15.

    Article  Google Scholar 

  67. Quante M, et al. Practical considerations in using accelerometers to assess physical activity, sedentary behavior, and sleep. Sleep Health. 2015;1(4):275–84.

    Article  PubMed  Google Scholar 

  68. Choi L, et al. Validation of accelerometer wear and nonwear time classification algorithm. Med Sci Sports Exerc. 2011;43(2):357.

    Article  PubMed  PubMed Central  Google Scholar 

  69. De Meester F, et al. Measuring physical activity using accelerometry in 13–15-year-old adolescents: the importance of including non-wear activities. Public Health Nutr. 2011;14(12):2124–33.

    Article  PubMed  Google Scholar 

  70. Slade AN, Waters MR, Serrano NA. Long-term sleep disturbance and prescription sleep aid use among cancer survivors in the United States. Support Care Cancer. 2020;28:551–60.

    Article  PubMed  Google Scholar 

Download references

Acknowledgements

We acknowledge the contributions made by NHANES participants and NHANES staff and investigators for making this data publicly available. The authors received no financial support for the research, authorship, and/or publication of this article.

Author information

Authors and Affiliations

Authors

Contributions

All authors contributed to the study’s conception and design. S.A. and P.B. performed data collection and analysis. S.A. wrote the first draft of the manuscript, and S.A., P.B., F.C., and A.S.L. commented on previous versions of the manuscript. All authors read and approved the final manuscript.

Corresponding author

Correspondence to A. Sender Liberman.

Ethics declarations

Ethical Approval

The current study uses only secondary data analyses of the existing NHANES database, which is publicly available and has been de-identified. The National Centre approved NHANES for Health Statistics research ethics review board, and informed consent was obtained for all participants. Thus, no further ethical approval for conducting the present study is required.

Statement Regarding the Welfare of Animals

Not applicable.

Informed Consent

Informed consent was obtained from all individual participants included in the study.

Conflict of Interest

The authors declare no competing interests.

Additional information

Publisher's Note

Springer Nature remains neutral with regard to jurisdictional claims in published maps and institutional affiliations.

Supplementary Information

Below is the link to the electronic supplementary material.

Supplementary file1 (DOCX 104 KB)

Rights and permissions

Springer Nature or its licensor (e.g. a society or other partner) holds exclusive rights to this article under a publishing agreement with the author(s) or other rightsholder(s); author self-archiving of the accepted manuscript version of this article is solely governed by the terms of such publishing agreement and applicable law.

Reprints and permissions

About this article

Check for updates. Verify currency and authenticity via CrossMark

Cite this article

Atoui, S., Bernard, P., Carli, F. et al. Association Between Physical Activity, Sedentary Behaviors, and Sleep-Related Outcomes Among Cancer Survivors: a Cross-Sectional Study. Int.J. Behav. Med. (2023). https://doi.org/10.1007/s12529-023-10216-8

Download citation

  • Accepted:

  • Published:

  • DOI: https://doi.org/10.1007/s12529-023-10216-8

Keywords

Navigation