Abstract
Purpose
Peak aerobic capacity (\(\dot {V}{{\text{O}}_{{\text{2peak}}}}\)) declines with age, but running economy (RE) may not. We evaluated VO2peak and RE in master runners and determined whether age is associated with these measures.
Methods
In a cross-sectional study, runners completed two running tests within 4 weeks of a goal race of 10–26.2 miles. Subjects ran for 5 min at 88% of predicted maximum heart rate, approximating a marathon-intensity effort (MIE), then performed a \(\dot {V}{{\text{O}}_{{\text{2peak}}}}\) test. Running economy in the MIE was measured using oxygen cost with body mass scaled allometrically (\({\text{allo}}\dot {V}{{\text{O}}_{\text{2}}}\)); energy cost (EC), determined using caloric equivalents; and percent of \(\dot {V}{{\text{O}}_{{\text{2peak}}}}\) (%\(\dot {V}{{\text{O}}_{{\text{2peak}}}}\)). Pearson’s correlations were used to determine relationships between age and running performance variables.
Results
Runners (n = 31, 13 females; mean age 54.9 ± 8.4 years) had a mean VO2peak of 52.5 ± 7.9 ml O2 kg−1 min−1. Age was significantly correlated with \(\dot {V}{{\text{O}}_{{\text{2peak}}}}\) (r = − 0.580, p = 0.001) and \({\text{allo}}\dot {V}{{\text{O}}_{\text{2}}}\) (r = − 0.454, p = 0.034). Age was related to EC in females (r = 0.649, p = 0.042) and MIE \(\dot {V}{{\text{O}}_{\text{2}}}\) in males (r = − 0.600, p = 0.039).
Conclusions
In this population, age was negatively associated with \(\dot {V}{{\text{O}}_{{\text{2peak}}}}\) and \({\text{allo}}\dot {V}{{\text{O}}_{\text{2}}}\). Females showed a positive relationship between age and EC, while males had a negative correlation between age and MIE \(\dot {V}{{\text{O}}_{\text{2}}}\). Aerobic capacity declines with age, but there may be sex differences in age-related alterations to submaximal running.
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This study was funded by NIH grant R01 HL208962-05. The authors have no conflicts of interest to report.
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Lee, E.J., Snyder, E.M. & Lundstrom, C.J. The relationships between age and running performance variables in master runners. Sport Sci Health 15, 543–550 (2019). https://doi.org/10.1007/s11332-019-00543-3
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DOI: https://doi.org/10.1007/s11332-019-00543-3