Abstract
Purpose
The aim of this study is to investigate the effect of intensity and duration of exercise related to the leucocyte count.
Methods
25 male subjects completed all nine cycling sessions at 55 ± 5 rpm on a cycle ergometer for 10, 20, and 30 min at workloads that corresponded to 50, 60, and 70% of an individual’s pre-determined peak oxygen consumption (\(\dot {V}\)O2peak), in random order. Heart rate and \(\dot {V}\)O2peak were monitored each minute during the exercise to ensure that the subjects were exercising at the given relative intensity. Blood samples were taken before and after the exercise.
Results
The overall leucocyte counts and its subtypes including lymphocytes, monocytes, and neutrophils were significantly elevated immediately after exercise at all intensity and duration of exercise. ANOVA showed that the main effect of time (T) on leucocyte, neutrophil, lymphocyte, and monocyte counts increases over time. ANOVA analysis also showed that only exercise duration has a significant effect in overall leucocyte counts, including its subtypes. Additionally, this study also revealed that the overall leucocyte counts and its subtypes had a positive correlation with the duration of exercise using Pearson’s correlation coefficient test. However, only lymphocytes were positively correlated (r = 0.178) with exercise intensity.
Conclusions
This study strongly recommends a re-evaluation of current views about the intensity and duration of physical exercise. A precise definition of an individual’s workload that consists of intensity and duration of exercise is crucial as it will affect blood viscosity and blood flow during and immediately after exercise.
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Acknowledgements
We would like to thank all the volunteers who participated in this study. This study was supported by the Universiti Kebangsaan Malaysia under the UKM Fundamental Research Grant Scheme (Grant No.: FF-050-2004) and the Ministry of Higher Education, Malaysia (Grant No.: TRGS0004-SG-12/2014).
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The authors declare that they have no conflicts of interest.
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The ethical approval of this study was obtained from the National Medical Research Register with reference no.: NMRR-16-38-28777(IIR) and Universiti Kebangsaan Malaysia Medical Research Ethics Committee, with reference no.: UKM 1.5.3.5/244/PPP2.
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All participants provided written informed consent to participate in this study.
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Ag. Daud, D.M., Mohammad Yusoff, A.S. & Wan Ngah, W. Elevation of leukocyte counts is associated with an increase in the intensity and duration of exercise. Sport Sci Health 15, 73–83 (2019). https://doi.org/10.1007/s11332-018-0486-6
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DOI: https://doi.org/10.1007/s11332-018-0486-6