Skip to main content
Log in

The effects of threshold inspiratory muscle training in patients with obstructive sleep apnea: a randomized experimental study

  • Sleep Breathing Physiology and Disorders • Original Article
  • Published:
Sleep and Breathing Aims and scope Submit manuscript

Abstract

Objectives

Patients with obstructive sleep apnea (OSA) (an obstructed airway and intermittent hypoxia) negatively affect their respiratory muscles. We evaluated the effects of a 12-week threshold inspiratory muscle training (TIMT) program on OSA severity, daytime sleepiness, and pulmonary function in newly diagnosed OSA.

Methods

Sixteen patients with moderate-to-severe OSA were randomly assigned to a TIMT group and 6 to a control group. The home-based TIMT program was 30–45 min/day, 5 days/week, for 12 weeks using a TIMT training device. Their apnea-hypopnea index (AHI), Epworth sleepiness scale (ESS), and forced vital capacity (FVC) scores were evaluated pre- and post-treatment. Polysomnographic (PSG) analysis showed that 9 TIMT-group patients had positively responded (TIMT-responder group: post-treatment AHI < pre-treatment) and that 7 had not (TIMT non-responder group: post-treatment AHI > pre-treatment).

Results

Post-treatment AHI and ESS scores were significantly (both P < 0.05) lower 6% and 20.2%, respectively. A baseline AHI ≤ 29.0/h predicted TIMT-responder group patients (sensitivity 77.8%; specificity 85.7%). FVC was also significantly (P < 0.05) higher 7.2%. Baseline AHI and FEV6.0 were significant predictors of successful TIMT-responder group intervention. OSA severity and daytime sleepiness were also significantly attenuated.

Conclusions

Home-based TIMT training is simple, efficacious, and cost-effective.

This is a preview of subscription content, log in via an institution to check access.

Access this article

Price excludes VAT (USA)
Tax calculation will be finalised during checkout.

Instant access to the full article PDF.

Fig. 1
Fig. 2

Similar content being viewed by others

Abbreviations

AE:

Aerobic exercise

AHI:

Apnea-hypopnea index

AHI-NREM:

Apnea-hypopnea index during non-rapid eye movement (NREM) sleep

AHI-REM:

Apnea-hypopnea index during rapid eye movement (REM) sleep

ATS:

American Thoracic Society

BMI:

Body mass index

EEG:

Electroencephalography

ESS:

Epworth sleepiness scale

FEV1.0 :

Forced expiratory volume in 1 s

FEV6.0 :

Forced expiratory volume in 6 s

FVC:

Forced vital capacity

IMT:

Inspiratory muscle training

NREM:

Non-rapid eye movement

OSA:

Obstructive sleep apnea

PFT:

Pulmonary function test

PSG:

Polysomnography

PSQI:

Pittsburgh sleep quality index

PT:

Physical therapist

REM:

Rapid eye movement

RM:

Repetition maximum

ROC:

Receiver operating characteristic

RPE:

Rating of perceived exertion

TIMT:

Threshold inspiratory muscle training program

References

  1. Peppard PE, Young T, Barnet JH, Palta M, Hagen EW, Hla KM (2013) Increased prevalence of sleep-disordered breathing in adults. Am J Epidemiol 177(9):1006–1014. https://doi.org/10.1093/aje/kws342

    Article  PubMed  PubMed Central  Google Scholar 

  2. Kline CE, Crowley EP, Ewing GB, Burch JB, Blair SN (2011) The effect of exercise training on obstructive sleep apnea and sleep quality:a randomized controlled trial. SLEEP 34(12):1631–1640. https://doi.org/10.5665/sleep.1422

    Article  PubMed  PubMed Central  Google Scholar 

  3. Vincken W, Guilleminault C, Silvestri L, Cosio M, Grassino A (1987) Inspiratory muscle activity as a trigger causing the airways to open in obstructive sleep apnea. Am Rev Respir Dis 135(2):372–377. https://doi.org/10.1164/arrd.1987.135.2.372

    Article  CAS  PubMed  Google Scholar 

  4. Sengul YS, Ozalevli S, Oztura I, Iti lO, Baklan B (2011) The effect of exercise on obstructive sleep apnea: a randomized and controlled trial. Sleep Breath 15(1):49–56. https://doi.org/10.1007/s11325-009-0311-1

    Article  PubMed  Google Scholar 

  5. Haxhiu MA, Lunteren EV, Mitra J, Cherniack NS, Strohl KP (1984) Comparison of the responses of the diaphragm and upper airway muscles to central stimulation of the sciatic nerve. Respir Physiol 58:65–76. https://doi.org/10.1016/0034-5687(84)90045-8

    Article  CAS  PubMed  Google Scholar 

  6. Norman JF, Von Essen SG, Fuchs RH, McElligott M (2000) Exercise training effect on obstructive sleep apnea syndrome. Sleep Res Online 3(3):121–129

    CAS  PubMed  Google Scholar 

  7. Chen N-H, Li H-Y, Gliklich RE, Chu C-C, Liang S-C, Wang P-C (2002) Validation assessment of the Chinese version of the snore outcomes survey. Qual Life Res 11(6):601–607. https://doi.org/10.1023/A:1016337008763

    Article  PubMed  Google Scholar 

  8. Boswell-Ruys C, Lewis C, Gandevia S, Butler J (2015) Respiratory muscle training may improve respiratory function and obstructive sleep apnoea in people with cervical spinal cord injury. Spinal Cord Ser Cases 1:15010. https://doi.org/10.1038/scsandc.2015.10

    Article  CAS  PubMed  PubMed Central  Google Scholar 

  9. Vranish J, Bailey E (2016) Inspiratory muscle training improves sleep and mitigates cardiovascular dysfunction in obstructive sleep apnea. Sleep 39(6):1179–1185. https://doi.org/10.5665/sleep.5826

    Article  PubMed  PubMed Central  Google Scholar 

  10. Chuang HY, Chang HY, Fang YY, Guo SE (2017) The effects of threshold inspiratory muscle training in patients with chronic obstructive pulmonary disease: a randomised experimental study. J Clin Nurs 26(23–24):4830–4838. https://doi.org/10.1111/jocn.13841

    Article  PubMed  Google Scholar 

  11. Buysse DJ, Reynolds CF, Monk TH, Berman SR, Kupfer DJ (1989) The Pittsburgh sleep quality index: a new instrument for psychiatric practice and research. Psychiatry Res 28(2):193–213. https://doi.org/10.1016/0165-1781(89)90047-4

    Article  CAS  PubMed  Google Scholar 

  12. Johns MW (1991) A new method for measuring daytime sleepiness: the Epworth sleepiness scale. Sleep 14(6):540–545. https://doi.org/10.1093/sleep/14.6.540

    Article  CAS  PubMed  Google Scholar 

  13. Haba-Rubio J, Janssens J-P, Rochat T, Sforza E (2005) Rapid eye movement-related disordered breathing: clinical and polysomnographic features. Chest 128(5):3350–3357. https://doi.org/10.1378/chest.128.5.3350

    Article  PubMed  Google Scholar 

  14. Yamauchi M, Fujita Y, Kumamoto M, Yoshikawa M, Ohnishi Y, Nakano H, Strohl KP, Kimura H (2015) Nonrapid eye movement-predominant obstructive sleep apnea: detection and mechanism. J Clin Sleep Med 11(09):987–993. https://doi.org/10.5664/jcsm.5010

    Article  PubMed  PubMed Central  Google Scholar 

  15. Ostrowski S, Grzywa-Celinska A, Mieczkowska J, Rychlik M, Lachowska-Kotowska P, Lopatynski J (2005) Pulmonary function between 40 and 80 years of age. J Physiol Pharmacol 56:127

    PubMed  Google Scholar 

  16. Borg GA (1982) Psychophysical bases of perceived exertion. Med Sci Sports Exerc 14(5):377–381. https://doi.org/10.5271/sjweh.1815

    Article  CAS  PubMed  Google Scholar 

  17. Leith DE, Bradley M (1976) Ventilatory muscle strength and endurance training. J Appl Physiol 41(4):508–516. https://doi.org/10.1152/jappl.1976.41.4.508

    Article  CAS  PubMed  Google Scholar 

  18. Ueno LM, Drager LF, Rodrigues AT, Rondon MPB, WM J (2009) Effects of exercise training in patients with chronic heart failure and sleep apnea. SLEEP 32(5):637–647. https://doi.org/10.1093/sleep/32.5.637

    Article  PubMed  PubMed Central  Google Scholar 

  19. Puhan MA, Suarez A, Cascio CL, Zahn A, Heitz M, Braendli O (2006) Didgeridoo playing as alternative treatment for obstructive sleep apnoea syndrome: randomised controlled trial. BMJ 332:266–270. https://doi.org/10.1136/bmj.38705.470590.55

    Article  PubMed  PubMed Central  Google Scholar 

  20. Kuo Y-C, Song T-T, Bernard JR, Liao Y-H (2017) Short-term expiratory muscle strength training attenuates sleep apnea and improves sleep quality in patients with obstructive sleep apnea. Respir Physiol Neurobiol 243:86–91. https://doi.org/10.1016/j.resp.2017.05.007

    Article  PubMed  Google Scholar 

  21. Guimaraes KC, Drage LF, Gent PR, Marcondes BF, Lorenzi-Filho G (2009) Effects of oropharyngeal exercises on patients with moderate obstructive sleep apnea syndrome. Am J Respir Crit Care Med 179(10):962–966. https://doi.org/10.1164/rccm.200806-981OC

    Article  PubMed  Google Scholar 

  22. Lequeux T, Chantrain G, Bonnand M, Chelle A, Thill MP (2005) Physiotherapy in obstructive sleep apnea syndrome: preliminary results. Eur Arch Oto-Rhino-Laryngology Head Neck 262(6):501–503. https://doi.org/10.1007/s00405-004-0806-0

    Article  CAS  Google Scholar 

  23. Dall’Ago P, Chiappa GR, Guths H, Stein R, Ribeiro JP (2006) Inspiratory muscle training in patients with heart failure and inspiratory muscle weakness: a randomized trial. J Am Coll Cardiol 47(4):757–763. https://doi.org/10.1016/j.jacc.2005.09.052

    Article  PubMed  Google Scholar 

  24. Beckerman M, Magadle R, Weiner M, Weiner P (2005) The effects of 1 year of specific inspiratory muscle training in patients with COPD. Chest 128(5):3177–3182. https://doi.org/10.1378/chest.128.5.3177

    Article  PubMed  Google Scholar 

  25. Force AASMT (1999) Sleep-related breathing disorders in adults: recommendations for syndrome definition and measurement techniques in clinical research. Sleep 22(5):667–689. https://doi.org/10.1093/sleep/22.5.667

    Article  Google Scholar 

  26. Mezzanotte WS, Tangel DJ, White DP (1992) Waking genioglossal electromyogram in sleep apnea patients versus normal controls (a neuromuscular compensatory mechanism). J Clin Investig 89(5):1571–1579. https://doi.org/10.1172/JCI115751

    Article  CAS  PubMed  Google Scholar 

  27. Chien MY, Chang YJ, Lee P, Yang PC, Wu YT (2013) Electrophysiologic changes with incremental exercise in obstructive sleep apnea. Muscle Nerve 48(2):212–218. https://doi.org/10.1002/mus.23745

    Article  PubMed  Google Scholar 

  28. Wilcox PG, Paré PD, Road JD, Fleetham JA (1990) Respiratory muscle function during obstructive sleep apnea. Am Rev Respir Dis 142(3):533–539. https://doi.org/10.1164/ajrccm/142.3.533

    Article  CAS  PubMed  Google Scholar 

  29. Walterspacher S, Pietsch F, Walker DJ, Rocker K, Kabitz HJ (2018) Activation of respiratory muscles during respiratory muscle training. Respir Physiol Neurobiol 247:126–132. https://doi.org/10.1016/j.resp.2017.10.004

    Article  PubMed  Google Scholar 

  30. Mjid M, Ouahchi Y, Toujani S, Snen H, Ben NS, Ben AH, Louzir B, Mhiri N, Cherif J, Beji M (2016) Night-to-night variability of the obstructive sleep apnoea-hypopnoea syndrome. Rev Mal Respir 33(9):775–780. https://doi.org/10.1016/j.rmr.2016.04.023

    Article  CAS  PubMed  Google Scholar 

Download references

Acknowledgments

We thank Professor Yu-Wen Chen, Grace Chen, and the sleep medicine center staff members at National Cheng Kung University Hospital and Tainan Hospital who participated in the study.

Funding

This study was funded by Shu-Zen Junior College of Medicine and Management, under contract SZPT10403008, and by the Gary & Amy Foundation, and by National Cheng-Kung University Hospital (grant number NCKUH-10802018).

Author information

Authors and Affiliations

Authors

Corresponding author

Correspondence to Cheng-Yu Lin.

Ethics declarations

Conflict of interest

The authors declare that they have no conflict of interest.

Ethical approval

All procedures performed in studies involving human participants were approved by the Institutional Review Board of National Cheng Kung University (IRB No. A-ER-103-168).

Additional information

Publisher’s note

Springer Nature remains neutral with regard to jurisdictional claims in published maps and institutional affiliations.

Rights and permissions

Reprints and permissions

About this article

Check for updates. Verify currency and authenticity via CrossMark

Cite this article

Lin, HC., Chiang, LL., Ong, JH. et al. The effects of threshold inspiratory muscle training in patients with obstructive sleep apnea: a randomized experimental study. Sleep Breath 24, 201–209 (2020). https://doi.org/10.1007/s11325-019-01862-y

Download citation

  • Received:

  • Revised:

  • Accepted:

  • Published:

  • Issue Date:

  • DOI: https://doi.org/10.1007/s11325-019-01862-y

Keywords

Navigation