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Muscle-strengthening and aerobic activities and mortality among 3+ year cancer survivors in the U.S.

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Abstract

Purpose

This study examined the association between adherence to American College of Sports Medicine and American Cancer Society guidelines on aerobic and muscle-strengthening activities and mortality risks among 3+ year cancer survivors in the U.S.

Methods

The observational study was based on 1999–2009 National Health Interview Survey Linked Mortality Files with follow-up through 2011. After applying exclusion criteria, there were 13,997 observations. The hazard ratios (HRs) for meeting recommendations on muscle-strengthening activities only, on aerobic activities only, and on both types of physical activity (i.e., adhering to complete guidelines) were calculated using a reference group of cancer survivors engaging in neither. Unadjusted and adjusted HRs of all-cause, cancer-specific, and cardiovascular disease-specific mortalities were estimated using Cox proportional hazards models.

Results

In all models, compared to the reference group, cancer survivors adhering to complete guidelines had significantly decreased all-cause, cancer-specific, and cardiovascular disease-specific mortalities (HRs ranged from 0.37 to 0.64, p’s < 0.05). There were no statistically significant differences between hazard rates of cancer survivors engaging in recommended levels of muscle-strengthening activities only and the reference group (HRs ranged from 0.76 to 0.94, p’s > 0.05). Wald test statistics suggested a significant dose–response relationship between levels of adherence to complete guidelines and cancer-specific mortality.

Conclusions

While muscle-strengthening activities by themselves do not appear to reduce mortality risks, such activities may provide added cancer-specific survival benefits to 3+ year cancer survivors who are already aerobically active.

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Abbreviations

ACSM:

American College of Sports Medicine

ACS:

American Cancer Society

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Correspondence to Yelena N. Tarasenko.

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Tarasenko, Y.N., Linder, D.F. & Miller, E.A. Muscle-strengthening and aerobic activities and mortality among 3+ year cancer survivors in the U.S.. Cancer Causes Control 29, 475–484 (2018). https://doi.org/10.1007/s10552-018-1017-0

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  • DOI: https://doi.org/10.1007/s10552-018-1017-0

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