Skip to main content
Log in

Physical fitness reference standards in Italian children

  • Original Article
  • Published:
European Journal of Pediatrics Aims and scope Submit manuscript

Abstract

Physical fitness in childhood is considered a marker of current and future health. For this reason, there is a need for a simple but reliable test to assess the different components of physical fitness even at school during physical education lessons. However, standard values are required to correctly interpret the results of such tests. Hence, this study aimed to generate sex- and age-specific normative percentile values for health-related physical fitness in Italian children. To this aim, 30,472 children aged 6–11 years from the Friuli Venezia-Giulia region (Italy) were examined. The fitness test battery included the Léger test (cardiorespiratory), the shuttle test (agility), standing long jumps, frontal throws of a basketball (lower and upper limb strength), the sit-and-reach test (flexibility), and the standing balance test. Sex- and age-percentile curves were determined using the General Additive Model for Location Scale and Shape (GAMLSS).

Conclusion: The reference standards are provided as 1st, 3rd, 10th, 25th, 50th, 75th, 90th, 97th, and 99th percentiles in the form of both tables and charts and are roughly comparable with those of other European children.

What is Known:

• Physical fitness in childhood is considered a marker of current and future health;

• Several tests have been developed to assess physical fitness in children;

• There are general European reference standards for a series of tests of the main fitness components for children.

What is New:

• The present study provides specific reference standards for a series of tests that are indicative of the main fitness components and easily applied in children, particularly those in the Italian population;

• Standing balance test and basketball frontal throw test references in a wide sample of children;

• The performance of children in the present study was roughly comparable to that of other European children.

This is a preview of subscription content, log in via an institution to check access.

Access this article

Price excludes VAT (USA)
Tax calculation will be finalised during checkout.

Instant access to the full article PDF.

Fig. 1
Fig. 2
Fig. 3

Similar content being viewed by others

Data availability

N/A

Abbreviations

20-mSRT:

Léger test, also called 20-m shuttle running test

Pn:

n percentile

GAMLSS:

General Additive Model for Location Scale and Shape method

References

  1. Garber CE, Blissmer B, Deschenes MR, Franklin BA, Lamonte MJ, Lee IM, Nieman DC, Swain DP (2011) Quantity and quality of exercise for developing and maintaining cardiorespiratory, musculoskeletal, and neuromotor fitness in apparently healthy adults: guidance for prescribing exercise. Med Sci Sports Exerc 43:1334–1359. https://doi.org/10.1249/MSS.0b013e318213fefb

    Article  PubMed  Google Scholar 

  2. Ortega FB, Ruiz JR, Castillo MJ, Sjostrom M (2008) Physical fitness in childhood and adolescence: a powerful marker of health. Int J Obes 32:1–11. https://doi.org/10.1038/sj.ijo.0803774

    Article  CAS  Google Scholar 

  3. Smith JJ, Eather N, Morgan PJ, Plotnikoff RC, Faigenbaum AD, Lubans DR (2014) The health benefits of muscular fitness for children and adolescents: a systematic review and meta-analysis. Sports Med 44:1209–1223. https://doi.org/10.1007/s40279-014-0196-4

    Article  PubMed  Google Scholar 

  4. Castro-Piñero J, Laurson KR, Artero EG, Ortega FB, Labayen I, Ruperez AI, Zaqout M, Manios Y, Vanhelst J, Marcos A, Polito A, Gonzalez-Gross M, Widhalm K, Moreno LA, Gutierrez A, Ruiz JR (2019) Muscle strength field-based tests to identify European adolescents at risk of metabolic syndrome: the HELENA study. J Sci Med Sport 22:929–934. https://doi.org/10.1016/j.jsams.2019.04.008

    Article  PubMed  Google Scholar 

  5. Ruiz JR, Castro-Pinero J, Artero EG, Ortega FB, Sjostrom M, Suni J, Castillo MJ (2009) Predictive validity of health-related fitness in youth: a systematic review. Br J Sports Med 43:909–923. https://doi.org/10.1136/bjsm.2008.056499

    Article  CAS  PubMed  Google Scholar 

  6. Fiori F, Bravo G, Parpinel M, Messina G, Malavolta R, Lazzer S (2020) Relationship between body mass index and physical fitness in Italian prepubertal schoolchildren. PLoS One 15:e0233362. https://doi.org/10.1371/journal.pone.0233362

    Article  CAS  PubMed  PubMed Central  Google Scholar 

  7. Raghuveer G, Hartz J, Lubans DR, Takken T, Wiltz JL, Mietus-Snyder M, Perak AM, Baker-Smith C, Pietris N, Edwards NM, On behalf of the American Heart Association Young Hearts Athero, Hypertension and Obesity in the Young Committee of the Council on Lifelong Congenital Heart Disease and Heart Health in the Young (2020) Cardiorespiratory fitness in youth: an important marker of health: a scientific statement from the American Heart Association. Circulation 142:e101–e118. https://doi.org/10.1161/CIR.0000000000000866

    Article  PubMed  PubMed Central  Google Scholar 

  8. Fernandez-Santos JR, Ruiz JR, Cohen DD, Gonzalez-Montesinos JL, Castro-Piñero J (2015) Reliability and validity of tests to assess lower-body muscular power in children. J Strength Cond Res 29:2277–2285. https://doi.org/10.1519/JSC.0000000000000864

    Article  PubMed  Google Scholar 

  9. Gallotta MC, Marchetti R, Baldari C, Guidetti L, Pesce C (2009) Linking coordinative and fitness training in physical education settings. Scand J Med Sci Sports 19:412–418. https://doi.org/10.1111/j.1600-0838.2008.00796.x

    Article  CAS  PubMed  Google Scholar 

  10. Fjørtoft I, Pedersen AV, Sigmundsson H, Vereijken B (2011) Measuring physical fitness in children who are 5 to 12 years old with a test battery that is functional and easy to administer. Phys Ther 91:1087–1095. https://doi.org/10.2522/ptj.20090350

    Article  PubMed  Google Scholar 

  11. Muyor JM, Zemková E, Štefániková G, Kotyra M (2014) Concurrent validity of clinical tests for measuring hamstring flexibility in school age children. Int J Sports Med 35:664–669. https://doi.org/10.1055/s-0033-1353217

    Article  CAS  PubMed  Google Scholar 

  12. Ceschia A, Giacomini S, Santarossa S, Rugo M, Salvadego D, da Ponte A, Driussi C, Mihaleje M, Poser S, Lazzer S (2016) Deleterious effects of obesity on physical fitness in pre-pubertal children. Eur J Sport Sci 16:271–278. https://doi.org/10.1080/17461391.2015.1030454

    Article  PubMed  Google Scholar 

  13. Olds T, Tomkinson G, Léger L, Cazorla G (2006) Worldwide variation in the performance of children and adolescents: an analysis of 109 studies of the 20-m shuttle run test in 37 countries. J Sports Sci 24:1025–1038. https://doi.org/10.1080/02640410500432193

    Article  PubMed  Google Scholar 

  14. De Miguel-Etayo P, Gracia-Marco L, Ortega FB et al (2014) Physical fitness reference standards in European children: the IDEFICS study. Int J Obes 38(Suppl 2):S57–S66. https://doi.org/10.1038/ijo.2014.136

    Article  Google Scholar 

  15. Chillón P, Ortega FB, Ferrando JA, Casajus JA (2011) Physical fitness in rural and urban children and adolescents from Spain. J Sci Med Sport 14:417–423. https://doi.org/10.1016/j.jsams.2011.04.004

    Article  PubMed  Google Scholar 

  16. CDS (1993) Eurofit. European test of physical fitness, 2nd edn. Council of Europe, Strasburg

    Google Scholar 

  17. Léger LA, Mercier D, Gadoury C, Lambert J (1988) The multistage 20 metre shuttle run test for aerobic fitness. J Sports Sci 6:93–101. https://doi.org/10.1080/02640418808729800

    Article  PubMed  Google Scholar 

  18. Artero EG, Espaa-Romero V, Castro-Piero J et al (2011) Reliability of field-based fitness tests in youth. Int J Sports Med 32:159–169. https://doi.org/10.1055/s-0030-1268488

    Article  CAS  PubMed  Google Scholar 

  19. Tokmakidis SP, Kasambalis A, Christodoulos AD (2006) Fitness levels of Greek primary schoolchildren in relationship to overweight and obesity. Eur J Pediatr 165:867–874. https://doi.org/10.1007/s00431-006-0176-2

    Article  PubMed  Google Scholar 

  20. Gulías-González R, Sánchez-López M, Olivas-Bravo Á, Solera-Martínez M, Martínez-Vizcaíno V (2014) Physical fitness in Spanish schoolchildren aged 6-12 years: reference values of the battery EUROFIT and associated cardiovascular risk. J Sch Health 84:625–635. https://doi.org/10.1111/josh.12192

    Article  PubMed  Google Scholar 

  21. Dobosz J, Mayorga-Vega D, Viciana J (2015) Percentile values of physical fitness levels among Polish children aged 7 to 19 years--a population-based study. Cent Eur J Public Health 23:340–351. https://doi.org/10.21101/cejph.a4153

    Article  PubMed  Google Scholar 

  22. Tomkinson GR, Carver KD, Atkinson F, Daniell ND, Lewis LK, Fitzgerald JS, Lang JJ, Ortega FB (2018) European normative values for physical fitness in children and adolescents aged 9–17 years: results from 2 779 165 Eurofit performances representing 30 countries. Br J Sports Med 52:1445–1456. https://doi.org/10.1136/bjsports-2017-098253

    Article  PubMed  Google Scholar 

  23. Ruiz JR, Castro-Pinero J, Espana-Romero V, Artero EG, Ortega FB, Cuenca MM, Jimenez-Pavon D, Chillon P, Girela-Rejon MJ, Mora J, Gutierrez A, Suni J, Sjostrom M, Castillo MJ (2011) Field-based fitness assessment in young people: the ALPHA health-related fitness test battery for children and adolescents. Br J Sports Med 45:518–524. https://doi.org/10.1136/bjsm.2010.075341

    Article  PubMed  Google Scholar 

  24. Sacchetti R, Ceciliani A, Garulli A, Masotti A, Poletti G, Beltrami P, Leoni E (2012) Physical fitness of primary school children in relation to overweight prevalence and physical activity habits. J Sports Sci 30:633–640. https://doi.org/10.1080/02640414.2012.661070

    Article  PubMed  Google Scholar 

  25. Armstrong MEG, Lambert MI, Lambert EV (2017) Relationships between different nutritional anthropometric statuses and health-related fitness of South African primary school children. Ann Hum Biol 44:208–213. https://doi.org/10.1080/03014460.2016.1224386

    Article  CAS  PubMed  Google Scholar 

  26. Gontarev S, Kalac R, Velickovska L, Stojmanovska D, Misovski A, Milenkovski J (2018) Health-related physical fitness of normal, stunted and overweight children aged 6-14 years in Macedonia. Nutr Hosp 35:1208–1214. https://doi.org/10.20960/nh.1794

    Article  PubMed  Google Scholar 

  27. Morrow JR, Zhu W, Franks DB et al (2009) 1958–2008: 50 years of youth fitness tests in the United States. Res Q Exerc Sport 80:1–11. https://doi.org/10.1080/02701367.2009.10599524

    Article  PubMed  Google Scholar 

  28. Stasinopoulos DM, Rigby RA (2007) Generalized Additive Models for Location Scale and Shape (GAMLSS) in R. J Stat Soft 23. https://doi.org/10.18637/jss.v023.i07

  29. Tomkinson GR, Olds TS (2007) Secular changes in aerobic fitness test performance of Australasian children and adolescents. Med Sport Sci 50:168–182. https://doi.org/10.1159/000101361

    Article  PubMed  Google Scholar 

  30. Runhaar J, Collard DCM, Singh AS, Kemper HCG, van Mechelen W, Chinapaw M (2010) Motor fitness in Dutch youth: differences over a 26-year period (1980–2006). J Sci Med Sport 13:323–328. https://doi.org/10.1016/j.jsams.2009.04.006

    Article  CAS  PubMed  Google Scholar 

  31. Dyrstad SM, Berg T, Tjelta LI (2012) Secular trends in aerobic fitness performance in a cohort of Norwegian adolescents: secular trend in aerobic fitness performance. Scand J Med Sci Sports 22:822–827. https://doi.org/10.1111/j.1600-0838.2011.01315.x

    Article  CAS  PubMed  Google Scholar 

  32. Hardy LL, Barnett L, Espinel P, Okely AD (2013) Thirteen-year trends in child and adolescent fundamental movement skills: 1997–2010. Med Sci Sports Exerc 45:1965–1970. https://doi.org/10.1249/MSS.0b013e318295a9fc

    Article  PubMed  Google Scholar 

  33. Zaqout M, Michels N, Bammann K et al (2016) Influence of physical fitness on cardio-metabolic risk factors in European children. The IDEFICS study. Int J Obes 40:1119–1125. https://doi.org/10.1038/ijo.2016.22

    Article  CAS  Google Scholar 

  34. Venckunas T, Mieziene B, Emeljanovas A (2018) Aerobic capacity is related to multiple other aspects of physical fitness: a study in a large sample of Lithuanian schoolchildren. Front Physiol 9:1797. https://doi.org/10.3389/fphys.2018.01797

    Article  PubMed  PubMed Central  Google Scholar 

  35. Evaristo S, Moreira C, Lopes L, Oliveira A, Abreu S, Agostinis-Sobrinho C, Oliveira-Santos J, Póvoas S, Santos R, Mota J (2019) Muscular fitness and cardiorespiratory fitness are associated with health-related quality of life: results from LabMed physical activity study. J Exerc Sci Fit 17:55–61. https://doi.org/10.1016/j.jesf.2019.01.002

    Article  PubMed  PubMed Central  Google Scholar 

  36. Lang JJ, Tomkinson GR, Janssen I et al (2018) Making a case for cardiorespiratory fitness surveillance among children and youth. Exerc Sport Sci Rev 46:66–75. https://doi.org/10.1249/JES.0000000000000138

    Article  PubMed  Google Scholar 

  37. Ruiz JR, Ortega FB, Gutierrez A, Meusel D, Sjöström M, Castillo MJ (2006) Health-related fitness assessment in childhood and adolescence: a European approach based on the AVENA, EYHS and HELENA studies. J Public Health 14:269–277. https://doi.org/10.1007/s10389-006-0059-z

    Article  Google Scholar 

  38. Tomkinson GR, Léger LA, Olds TS, Cazorla G (2003) Secular trends in the performance of children and adolescents (1980-2000): an analysis of 55 studies of the 20m shuttle run test in 11 countries. Sports Med 33:285–300. https://doi.org/10.2165/00007256-200333040-00003

    Article  PubMed  Google Scholar 

  39. Castro-Piñeiro J (2011) Percentile values for aerobic performance running/walking field tests in children aged 6 to 17 years; influence of weight status. Nutr Hosp 162–168. https://doi.org/10.3305/nh.2011.26.3.4597

  40. Catley MJ, Tomkinson GR (2013) Normative health-related fitness values for children: analysis of 85347 test results on 9–17-year-old Australians since 1985. Br J Sports Med 47:98–108. https://doi.org/10.1136/bjsports-2011-090218

    Article  PubMed  Google Scholar 

  41. Cadenas-Sanchez C, Intemann T, Labayen I, Peinado AB, Vidal-Conti J, Sanchis-Moysi J, Moliner-Urdiales D, Rodriguez Perez MA, Cañete Garcia-Prieto J, Fernández-Santos JR, Martinez-Tellez B, Vicente-Rodríguez G, Löf M, Ruiz JR, Ortega FB (2019) Physical fitness reference standards for preschool children: the PREFIT project. J Sci Med Sport 22:430–437. https://doi.org/10.1016/j.jsams.2018.09.227

    Article  PubMed  Google Scholar 

  42. Fernandez-Santos JR, Ruiz JR, Gonzalez-Montesinos JL, Castro-Piñero J (2016) Reliability and validity of field-based tests to assess upper-body muscular strength in children aged 6-12 years. Pediatr Exerc Sci 28:331–340. https://doi.org/10.1123/pes.2014-0196

    Article  PubMed  Google Scholar 

  43. Zaqout M, Vyncke K, Moreno LA, de Miguel-Etayo P, Lauria F, Molnar D, Lissner L, Hunsberger M, Veidebaum T, Tornaritis M, Reisch LA, Bammann K, Sprengeler O, Ahrens W, Michels N (2016) Determinant factors of physical fitness in European children. Int J Public Health 61:573–582. https://doi.org/10.1007/s00038-016-0811-2

    Article  PubMed  Google Scholar 

  44. Brand C, Fochesatto CF, Dias AF, Gaya AR, de Lucena Martins CM, Renner JDP, Reuter CP, Kelishadi R (2020) Child’s body mass index and mother’s obesity: the moderating role of physical fitness. Eur J Pediatr. https://doi.org/10.1007/s00431-020-03810-5

  45. Bushman BA (2014) Kids and physical activity - who, what, why, and how. 18:6

  46. Coknaz D, Mirzeoglu AD, Atasoy HI, Alkoy S, Coknaz H, Goral K (2019) A digital movement in the world of inactive children: favourable outcomes of playing active video games in a pilot randomized trial. Eur J Pediatr 178:1567–1576. https://doi.org/10.1007/s00431-019-03457-x

    Article  PubMed  Google Scholar 

Download references

Acknowledgements

We are grateful to the children who participated in this study, their parents, teachers, and the directors of the Schools and the Institution for their cooperation. We thank the Sports Sciences PhD students at the School of Sport Sciences of the University of Udine (Italy), for their qualified assistance during the study. We thank the Friuli Venezia Giulia Regional Health Department, Public Education Department and Sport Department, Friuli Venezia Giulia Regional Italian Olympic Committee, Friuli Venezia Giulia Regional Italian Paralympic Committee, for their support during the study.

Author information

Authors and Affiliations

Authors

Contributions

SL conceived the overall study, all the authors contributed to design the research and to make the measurements. GB analysed the data. FV wrote the manuscript with the help of FF and GB. SL, MP, GM, RM revised the manuscript. All the authors read and approved the manuscript.

Corresponding author

Correspondence to Filippo Vaccari.

Ethics declarations

Ethics approval and consent to participate

This article does not contain any studies with human participants or animals performed by any of the authors. The experimental protocol was approved by the University of Udine Ethics Committee on Human Research for Medical Science. Before the study began, the purpose and objectives were carefully explained to each child and his or her parents. Children gave their verbal consent, and written informed consent was obtained from their parents.

Consent for publication

Patients signed informed consent regarding publishing their data

Conflict of interest

The authors declare no conflict of interest.

Code availability

N/A

Additional information

Communicated by Gregorio Paolo Milani

Publisher’s note

Springer Nature remains neutral with regard to jurisdictional claims in published maps and institutional affiliations.

Rights and permissions

Reprints and permissions

About this article

Check for updates. Verify currency and authenticity via CrossMark

Cite this article

Vaccari, F., Fiori, F., Bravo, G. et al. Physical fitness reference standards in Italian children. Eur J Pediatr 180, 1789–1798 (2021). https://doi.org/10.1007/s00431-021-03946-y

Download citation

  • Received:

  • Revised:

  • Accepted:

  • Published:

  • Issue Date:

  • DOI: https://doi.org/10.1007/s00431-021-03946-y

Keywords

Navigation