Abstract
Cardiac rehabilitation is a comprehensive and multidisciplinary program, and exercise training is extremely crucial in the whole program. In the past decades, many researches have shown the beneficial effects of exercise for cardiovascular disease (CVD) is indisputable Nevertheless, only a well-designed exercise prescription may achieve the ideal benefits. In this chapter, we will have a discussion of what is exercise prescription and how to establish a scientific and appropriate exercise prescription for CVD patients depending on the current scientific evidence and recommendations.
References
Garber CE, Blissmer B, Deschenes MR et al (2011) American College of Sports Medicine position stand. Quantity and quality of exercise for developing and maintaining cardiorespiratory, musculoskeletal, and neuromotor fitness in apparently healthy adults: guidance for prescribing exercise. Med Sci Sports Exerc 43(7):1334–1359
Nugent AM, Riley M, Megarry J et al (1998) Cardiopulmonary exercise testing in the pre-operative assessment of patients for repair of abdominal aortic aneurysm. Ir J Med Sci 167(4):238–241
Dean E, Ross J (1993) Movement energetics of individuals with a history of poliomyelitis. Arch Phys Med Rehabil 74(5):478–483
Physical Activity Guidelines for Americans (2008) Internet, Washington (DC)
Physical Activity Guidelines Advisory Committee Report (2008) Internet, Washington (DC)
Haskell WL, Lee IM, Pate RR et al (2007) Physical activity and public health: updated recommendation for adults from the American College of Sports Medicine and the American Heart Association. Med Sci Sports Exerc 39(8):1423–1434
Nelson ME, Rejeski WJ, Blair SN et al (2007) Physical activity and public health in older adults: recommendation from the American College of Sports Medicine and the American Heart Association. Med Sci Sports Exerc 39(8):1435–1445
Swain DP, Leutholtz BC (1997) Heart rate reserve is equivalent to %VO2 reserve, not to %VO2max. Med Sci Sports Exerc 29(3):410–414
Swain DP, Franklin BA (2002) VO(2) reserve and the minimal intensity for improving cardiorespiratory fitness. Med Sci Sports Exerc 34(1):152–157
Borg GA (1982) Psychophysical bases of perceived exertion. Med Sci Sports Exerc 14(5):377–381
Church TS, Earnest CP, Skinner JS et al (2007) Effects of different doses of physical activity on cardiorespiratory fitness among sedentary, overweight or obese postmenopausal women with elevated blood pressure: a randomized controlled trial. JAMA 297(19):2081–2091
Donnelly JE, Blair SN, Jakicic JM et al (2009) American College of Sports Medicine position stand. Appropriate physical activity intervention strategies for weight loss and prevention of weight regain for adults. Med Sci Sports Exerc 41(2):459–471
Pescatello LS, Franklin BA, Fagard R et al (2004) American College of Sports Medicine position stand. Exercise and hypertension. Med Sci Sports Exerc 36(3):533–553
Slemenda C, Heilman DK, Brandt KD et al (1998) Reduced quadriceps strength relative to body weight: a risk factor for knee osteoarthritis in women? Arthritis Rheum 41(11):1951–1959
Bonnefoy M, Jauffret M, Jusot JF (2007) Muscle power of lower extremities in relation to functional ability and nutritional status in very elderly people. J Nutr Health Aging 11(3):223–228
Chan BKS, Marshall LM, Winters KM et al (2007) Incident fall risk and physical activity and physical performance among older men the osteoporotic fractures in men study. Am J Epidemiol 165(6):696
Messier SP (2009) Obesity and osteoarthritis: disease genesis and nonpharmacologic weight management. Med Clin North Am 93(1):145–159, xi–xii
Peterson MD, Rhea MR, Alvar BA (2005) Applications of the dose-response for muscular strength development: a review of meta-analytic efficacy and reliability for designing training prescription. J Strength Cond Res 19(4):950–958
Woolstenhulme MT, Griffiths CM, Woolstenhulme EM et al (2006) Ballistic stretching increases flexibility and acute vertical jump height when combined with basketball activity. J Strength Cond Res 20(4):799–803
McMillian DJ, Moore JH, Hatler BS et al (2006) Dynamic vs. static-stretching warm up: the effect on power and agility performance. J Strength Cond Res 20(3):492–499
Winters MV, Blake CG, Trost JS et al (2004) Passive versus active stretching of hip flexor muscles in subjects with limited hip extension: a randomized clinical trial. Phys Ther 84(9):800–807
Rees SS, Murphy AJ, Watsford ML et al (2007) Effects of proprioceptive neuromuscular facilitation stretching on stiffness and force-producing characteristics of the ankle in active women. J Strength Cond Res 21(2):572–577
Sharman MJ, Cresswell AG, Riek S (2006) Proprioceptive neuromuscular facilitation stretching: mechanisms and clinical implications. Sports Med 36(11):929–939
McHugh MP, Cosgrave CH (2010) To stretch or not to stretch: the role of stretching in injury prevention and performance. Scand J Med Sci Sports 20(2):169–181
American College of Sports Medicine, Chodzko-Zajko WJ, Proctor DN et al (2009) American College of Sports Medicine position stand. Exercise and physical activity for older adults. Med Sci Sports Exerc 41(7):1510–1530
Medicine ACoS (2013) ASCM¡¯s guidelines for exercise testing and prescription, 9th edn. Lippincott Williams & Wilkins, Philadelphia
McParland C, Krishnan B, Wang Y et al (1992) Inspiratory muscle weakness and dyspnea in chronic heart failure. Am Rev Respir Dis 146(2):467–472
Winning AJ, Hamilton RD, Shea SA et al (1985) The effect of airway anaesthesia on the control of breathing and the sensation of breathlessness in man. Clin Sci (Lond) 68(2):215–225
Bernardi L, Spadacini G, Bellwon J et al (1998) Effect of breathing rate on oxygen saturation and exercise performance in chronic heart failure. Lancet 351(9112):1308–1311
Winkelmann ER, Chiappa GR, Lima CO et al (2009) Addition of inspiratory muscle training to aerobic training improves cardiorespiratory responses to exercise in patients with heart failure and inspiratory muscle weakness. Am Heart J 158(5):768, e761-767
Darnley GM, Gray AC, Mcclure SJ et al (1999) Effects of resistive breathing on exercise capacity and diaphragm function in patients with ischaemic heart disease. Eur J Heart Fail 1(3):297
Mancini DM, La Manca J, Donchez L et al (1996) The sensation of dyspnea during exercise is not determined by the work of breathing in patients with heart failure. J Am Coll Cardiol 28(2):391–395
Sargent LA, Seyfer AE, Hollinger J et al (1991) The healing sternum: a comparison of osseous healing with wire versus rigid fixation. Ann Thorac Surg 52(3):490–494
Losanoff JE, Jones JW, Richman BW (2002) Primary closure of median sternotomy: techniques and principles. Cardiovasc Surg 10(2):102–110
Author information
Authors and Affiliations
Corresponding author
Editor information
Editors and Affiliations
Rights and permissions
Copyright information
© 2017 Springer Nature Singapore Pte Ltd.
About this chapter
Cite this chapter
Wang, L., Ai, D., Zhang, N. (2017). Exercise Dosing and Prescription-Playing It Safe: Dangers and Prescription. In: Xiao, J. (eds) Exercise for Cardiovascular Disease Prevention and Treatment. Advances in Experimental Medicine and Biology, vol 1000. Springer, Singapore. https://doi.org/10.1007/978-981-10-4304-8_19
Download citation
DOI: https://doi.org/10.1007/978-981-10-4304-8_19
Published:
Publisher Name: Springer, Singapore
Print ISBN: 978-981-10-4303-1
Online ISBN: 978-981-10-4304-8
eBook Packages: Biomedical and Life SciencesBiomedical and Life Sciences (R0)