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Effects of Endurance-, Strength-, and Concurrent Training on Cytokines and Inflammation

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Concurrent Aerobic and Strength Training

Abstract

The immune system is a highly co-ordinated network of cells and molecules that guards against endogenous and exogenous threats to the human body. Such threats could be traumatic injuries to different body parts or could be infections driven by microorganisms. As part of the inflammatory process, the immune system detects and responds to insults by co-ordinating a complex infiltration of immune cells and modulates their behaviours to dampen and repair the damage. Both aerobic and strength exercise provide systemic stress that impacts multiple organs. In this chapter, we will discuss how endurance and strength exercise, as well as combined endurance and strength exercises will influence immune responses and adaptations.

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Authors and Affiliations

  1. Ageing Research Institute for Society and Education (ARISE), Nanyang Technological University, Singapore, Singapore

    Jorming Goh

  2. Exercise Medicine and Physiology Laboratory, Lee Kong Chian School of Medicine, Nanyang Technological University, Singapore, Singapore

    Jorming Goh & Chin Leong Lim

  3. Faculty of Sport Sciences, Waseda University, Tokyo, Japan

    Katsuhiko Suzuki

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  1. Jorming Goh
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  2. Chin Leong Lim
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  3. Katsuhiko Suzuki
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Correspondence to Jorming Goh .

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Editors and Affiliations

  1. Department of Molecular and Cellular Sports Medicine, German Sport University, Cologne, Germany

    Moritz Schumann

  2. Department of Sports Sciences, Lillehammer, Inland Norway University of Applied Sciences, Lillehammer, Norway

    Bent R. Rønnestad

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Goh, J., Lim, C.L., Suzuki, K. (2019). Effects of Endurance-, Strength-, and Concurrent Training on Cytokines and Inflammation. In: Schumann, M., Rønnestad, B. (eds) Concurrent Aerobic and Strength Training. Springer, Cham. https://doi.org/10.1007/978-3-319-75547-2_9

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