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Computer-Aided Psychotherapy Technologies

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Mental Health Practice in a Digital World

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Abstract

Computer aided psychotherapy addresses the many barriers of access to evidence-based psychotherapy. Programs are either completely computer-based delivered via the Internet or a stand-alone program, or they may be combined with intervention by a therapist. Telepsychiatry is another popular method for delivery of psychotherapy. Self-guided computerized treatment programs have the advantage of translation into several languages, eliminate the barriers of appointment time and location, and offer more anonymity to patients. The majority of self-guided programs utilize cognitive-behavioral therapy (CBT). Studies have demonstrated that these programs result in significant reduction in anxiety and mood symptoms. Self-guided substance use treatment uses motivational interventions to decrease quantity and frequency of drinking. Computer-assisted treatment programs incorporate therapist interventions to clarify skills or tailor treatment approaches. These programs have been effective in treating anxiety disorders, obsessive-compulsive disorder, and mood disorders. Virtual reality therapy has been used in exposure therapy to treat post-traumatic stress disorder, phobias, and anxiety disorders. Telepsychiatry is an effective delivery mechanism for CBT, and has demonstrated effective treatment of anxiety disorders, with the advantage of facilitating clinician access.

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Jacob, M.L., Storch, E.A. (2015). Computer-Aided Psychotherapy Technologies. In: Dewan, N., Luo, J., Lorenzi, N. (eds) Mental Health Practice in a Digital World. Health Informatics. Springer, Cham. https://doi.org/10.1007/978-3-319-14109-1_4

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