Abstract
The study of self-compassion holds great relevance for body image theory, research, and practice. In this chapter, we review the various theoretical frameworks (i.e., tripartite influence model, objectification theory, social mentalities theory, and weight stigma theory) and research designs (meta-analytic, cross-sectional, prospective, and diary-based) researchers have used to explore the connection between self-compassion and body image. Evidence for self-compassion’s role as a predictor, moderator, and mediator has emerged. Specifically, self-compassion helps build and maintain positive body image and counteracts the development and persistence of body dissatisfaction. Next, we review various self-compassion interventions (i.e., meditations, writing tasks, a mobile application) and the research showing how these interventions improve participants’ positive body image and reduce their body dissatisfaction. We end the chapter with a discussion of opportunities for the next generation of research exploring self-compassion and body image.
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Tylka, T.L., Huellemann, K.L. (2023). Self-Compassion and Body Image. In: Finlay-Jones, A., Bluth, K., Neff, K. (eds) Handbook of Self-Compassion. Mindfulness in Behavioral Health. Springer, Cham. https://doi.org/10.1007/978-3-031-22348-8_11
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