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Vitamin C

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Handbook of Food Bioactive Ingredients

Abstract

Vitamin C or ascorbic acid (a 6-carbon lactone) is a water-soluble vitamin, which can donate electrons for different physiological processes. Vitamin C is an essential vitamin for humans and must be supplied in food, because it cannot be produced in the body. Fruits and vegetables are the richest sources of vitamin C. This chapter discusses various aspects related to this vitamin including its stability under cooking and similar processing conditions and prolonged storage. We also discuss the nutritional and biochemical importance, encapsulation and its incorporation into functional food products, and toxicity and safety concerns. Vitamin C is essential not only for the synthesis of collagen but also has antioxidant properties and is needed for various biological functions in the body. This vitamin is vital for the normal growth and development of the human body, as well as being a cofactor for different enzymes in the biosynthesis of carnitine, posttranslational hydroxylation of collagen, and peptide amidation.

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Mirarab Razi, S., Mohammadian, M., Rashidinejad, A. (2022). Vitamin C. In: Jafari, S.M., Rashidinejad, A., Simal-Gandara, J. (eds) Handbook of Food Bioactive Ingredients. Springer, Cham. https://doi.org/10.1007/978-3-030-81404-5_26-1

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  • DOI: https://doi.org/10.1007/978-3-030-81404-5_26-1

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