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Satisfaction with Life Scale (SWLS)

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Handbook of Assessment in Mindfulness Research

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Abstract

The Satisfaction with Life Scale (SWLS) is a 5-item, 7-point Likert scale that assesses global cognitive judgments about one’s satisfaction with life as single factor. As opposed to the emotional or affective component, the scale was developed to represent the judgment or cognitive component and thus does not measure positive or negative affect. A series of initial validation studies indicated SWLS has high internal consistency, test-retest reliability, content validity, and convergent validity. Subsequently, the scale has been translated to 30 different languages with satisfactory internal consistency, test-retest reliability, discriminant validity, and convergent validity. Psychometric evaluations have demonstrated that the SWLS is stable, yet sensitive to detect changes in life satisfaction occurring during psychotherapy or major life events. Although the SWLS has been used with a wide range of cohorts, it is considered to be most appropriate for use in nonclinical populations.

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Authors and Affiliations

  1. College of Medicine and Dentistry, James Cook University, Smithfield, QLD, Australia

    Kishani Townshend

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  1. Kishani Townshend
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Correspondence to Kishani Townshend .

Editor information

Editors and Affiliations

  1. School of Psychology, University of Waikato, Hamilton, New Zealand

    Oleg N. Medvedev

  2. North Shore Campus, Auckland Univ of Technology, Auckland, New Zealand

    Christian U. Krägeloh

  3. Dept of Psychology and Neuroscience, Auckland University of Technology, Auckland, New Zealand

    Richard J. Siegert

  4. Augusta University, Raleigh, NC, USA

    Nirbhay N. Singh

Appendix: Satisfaction with Life Scale ( SWLS)

Appendix: Satisfaction with Life Scale ( SWLS)

Instructions

Below are five statements that you may agree or disagree with. Indicate your agreement with each item by tapping the appropriate box, from strongly agree, to strongly disagree. Please be open and honest in your responding.

  

Strongly agree

Agree

Slightly agree

Neither agree nor disagree

Slightly disagree

Disagree

Strongly disagree

1

In most ways my life is close to my ideal.

7

6

5

4

3

2

1

2

The conditions of my life are excellent.

7

6

5

4

3

2

1

3

I am satisfied with my life.

7

6

5

4

3

2

1

4

So far I have gotten the important things I want in life.

7

6

5

4

3

2

1

5

If I could live my life over, I would change almost nothing.

7

6

5

4

3

2

1

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Townshend, K. (2023). Satisfaction with Life Scale (SWLS). In: Medvedev, O.N., Krägeloh, C.U., Siegert, R.J., Singh, N.N. (eds) Handbook of Assessment in Mindfulness Research. Springer, Cham. https://doi.org/10.1007/978-3-030-77644-2_83-1

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