Abstract
Regular physical exercise should be recommended to type 1 diabetic persons similarly to nondiabetic subjects in order to maintain and improve health state. Almost all sport activities can be practiced by type 1 diabetic individuals if they are well trained to self-monitor their blood glucose and, consequently, to regulate carbohydrate intake and/or insulin dosage. In type 2 diabetes mellitus, regular physical exercise combined with appropriate lifestyle is an effective therapeutic tool for both diabetes care and diabetes prevention. Exercise exerts its positive effects mainly by increasing insulin sensitivity in skeletal muscle, the most important insulin-sensitive tissue. In muscle, exercise promotes insulin action, mitochondrial biogenesis and activity, lipid and glucose oxidation. The combination of aerobic and endurance training gives better results in ameliorating glucose control. Motivation of the great majority of subjects with type 2 diabetes to long-term practice of exercise is possible by means of validated strategies of counselling, integrated in structured multidisciplinary models of lifestyle intervention.
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Acknowledgements
The CURIAMO project is supported by a grant from the Department of Health of the Umbria Region (Italy). CURIAMO is referral institute of Italian Olympic Committee (CONI) for athletes with diabetes mellitus.
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De Feo, P., Fatone, C., Mazzeschi, C., Battistini, D. (2013). Diabetes and Exercise. In: Constantini, N., Hackney, A. (eds) Endocrinology of Physical Activity and Sport. Contemporary Endocrinology. Humana Press, Totowa, NJ. https://doi.org/10.1007/978-1-62703-314-5_25
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DOI: https://doi.org/10.1007/978-1-62703-314-5_25
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