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Biofeedback in the Treatment of the Stress Response

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A Clinical Guide to the Treatment of the Human Stress Response

Abstract

The purpose of this chapter is to provide a basic introduction to biofeedback and to discuss how it relates to the treatment of excessive stress. Although being applied for more than 45 years, biofeedback may still be considered by some to be “high-technology” therapy that may be used to (1) engender a relaxation response, thus treating the stress response itself, or (2) alter target-organ activity, thus treating the symptoms of excessive stress arousal. Indeed, it can help to do this and possibly more by restoring and even enhancing balance and control to the systems involved.

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Acknowledgements

We would like to thank Russ Hibler, Ph.D., ABPP, Affiliate Faculty Loyola University Maryland, for his review of this chapter.

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  1. School of Medicine, The Johns Hopkins University, Baltimore, MD, USA

    George S. Everly Jr.

  2. Department of Psychology, Loyola University Maryland, Baltimore, MD, USA

    Jeffrey M. Lating

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Everly, G.S., Lating, J.M. (2019). Biofeedback in the Treatment of the Stress Response. In: A Clinical Guide to the Treatment of the Human Stress Response. Springer, New York, NY. https://doi.org/10.1007/978-1-4939-9098-6_18

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