Riassunto
Lo stress è un aspetto quotidiano della vita di tutti gli individui ed è associato a eventi negativi che possono inficiare la salute fisica e mentale. È spesso definito come una minaccia o un pericolo, sia esso reale o implicito, all’omeostasi dell’organismo. In questo senso, la risposta di stress viene spesso definita come l’insieme delle attivazioni fisiologiche e comportamentali messe in atto da un organismo per fronteggiare le sollecitazioni (stressor) che tendono a turbarne l’equilibrio omeostatico.
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Guazzelli, M., Gemignani, A. (2012). Stress e disturbi del sonno: Dagli aspetti neurobiologici alla clinica. In: Stress e disturbi da somatizzazione. Springer, Milano. https://doi.org/10.1007/978-88-470-2080-1_7
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DOI: https://doi.org/10.1007/978-88-470-2080-1_7
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