Abstract
You have received the termination notice (lay-off order) from your company. You breakdown and feel “This is so unfair. I failed as an employee. My life is over. I am a loser in every sense of the term”.
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© 2013 Springer India
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Choudhury, K. (2013). Exercises: Identifying and Challenging Distorted Negative Thoughts. In: Managing Workplace Stress. Springer, India. https://doi.org/10.1007/978-81-322-0683-5_7
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DOI: https://doi.org/10.1007/978-81-322-0683-5_7
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