Zusammenfassung
Ein achtsamer Umgang mit diesen Erfahrungen zeichnet sich durch Offenheit, Neugier, Akzeptanz und Selbstunterstützung aus. Zuweilen wird der Begriff »achtsam« auch im Sinne von »sorgsam«, »vernünftig« und »überlegt« gebraucht.
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Weiterführende Literatur
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Berking, M. (2012). Achtsamkeitsbasierte Interventionsverfahren. In: Berking, M., Rief, W. (eds) Klinische Psychologie und Psychotherapie für Bachelor. Springer-Lehrbuch, vol 5024. Springer, Berlin, Heidelberg. https://doi.org/10.1007/978-3-642-25523-6_11
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