Chapter

STOP, THAT and One Hundred Other Sleep Scales

pp 245-247

Date:

Munich Chronotype Questionnaire (MCTQ)

  • Azmeh ShahidAffiliated withUniversity of Toronto The Youthdale Child and Adolescent Sleep Centre Email author 
  • , Kate WilkinsonAffiliated withUniversity of Toronto The Youthdale Child and Adolescent Sleep Centre
  • , Shai MarcuAffiliated withUniversity of Toronto The Youthdale Child and Adolescent Sleep Centre
  • , Colin M. ShapiroAffiliated withDepartment of Psychiatry, University of Toronto The Youthdale Child and Adolescent Sleep Centre

* Final gross prices may vary according to local VAT.

Get Access

Abstract

The instrument was developed in order to assess individuals’ chronotypes – diurnal preferences that manifest in personal sleep-wake rhythms. Consisting of 19 questions, the scale examines wake and sleep schedules (on both work and free days), energy levels throughout the day, sleep latency and inertia, and exposure to daylight.