Abstract
Background
There is limited research about beneficial effects of physical activity in older adults suffering from mild cognitive impairment (MCI).
Aim
The aim of the study was to provide preliminary evidence on the effects of two types of non-aerobic training on cognitive functions in older women suffering from MCI.
Methods
Twenty-eight participants aged 66–78 years with MCI were randomly assigned to a combined balance and core resistance training group (n = 14) or to a Pilates group (n = 14).
Results
Following completion of the 8-week exercise programme, both groups showed significant improvements in global and specific cognitive domains.
Conclusion
Findings suggest that non-aerobic training should be further explored as a beneficial intervention for older adults suffering from MCI.
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The study was approved by the university’s ethics committee.
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Informed consent was obtained from all individual participants included in the study.
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Greblo Jurakic, Z., Krizanic, V., Sarabon, N. et al. Effects of feedback-based balance and core resistance training vs. Pilates training on cognitive functions in older women with mild cognitive impairment: a pilot randomized controlled trial. Aging Clin Exp Res 29, 1295–1298 (2017). https://doi.org/10.1007/s40520-017-0740-9
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DOI: https://doi.org/10.1007/s40520-017-0740-9