Indian Journal of Clinical Biochemistry

, Volume 23, Issue 4, pp 365–368

Influence of pranayamas and yoga-asanas on serum insulin, blood glucose and lipid profile in type 2 diabetes

  • Savita Singh
  • Tenzin Kyizom
  • K. P. Singh
  • O. P. Tandon
  • S. V. Madhu
Article

DOI: 10.1007/s12291-008-0080-9

Cite this article as:
Singh, S., Kyizom, T., Singh, K.P. et al. Indian J Clin Biochem (2008) 23: 365. doi:10.1007/s12291-008-0080-9

Abstract

A distinguishable feature of type 2 diabetes besides hyperglycemia and deranged lipid profile is an impaired insulin secretion, peripheral insulin resistance and obesity which has become a major health concern worldwide. India with an estimated 31million diabetics in 2000 and 79mllions by the yr 2030 has the highest number of type 2 diabetics in the world. In this study, we aimed to see if yoga-asanas and pranayamas have any influence in modifying certain biochemical parameters. Sixty patients of uncomplicated type 2 diabetes (age 35–60 yrs of 1–10 yrs duration) were divided into two groups: Group 1 (n=30): performed yoga along with the conventional hypoglycemic medicines and group 2 (n=30): patients who only received conventional medicines. Duration of the study was 45 days. Basal recordings of blood glucose (fasting and post-prandial), lipid profile and serum insulin were taken at the time of recruitment and the second reading after forty five days. Results showed a significant improvement in all the biochemical parameters in group 1 while group 2 showed significant improvement in only few parameters, thus suggesting a beneficial effect of yoga regimen on these parameters in diabetic patients.

Key Words

Pranayama and yoga-asanaDiabetes mellitusInsulin resistanceLipid profileBlood glucose

Copyright information

© Association of Clinical Biochemists of India 2008

Authors and Affiliations

  • Savita Singh
    • 1
  • Tenzin Kyizom
    • 1
  • K. P. Singh
    • 1
    • 2
  • O. P. Tandon
    • 1
  • S. V. Madhu
    • 1
    • 2
  1. 1.Department of PhysiologyUniversity College of Medical Sciences & GTB HospitalDelhiIndia
  2. 2.Department of MedicineUniversity College of Medical Sciences & GTB HospitalDelhiIndia
  3. 3.Department of PhysiologyUCMS and GTB HospitalDelhi- 95India