Skip to main content
Log in

An Ecological Momentary Assessment of Lapse Occurrences in Dieters

  • Original Article
  • Published:
Annals of Behavioral Medicine

Abstract

Purpose

The aim of this study is to investigate the factors related to dietary lapse occurrence in a community sample of dieters.

Methods

An ecological momentary assessment (EMA) methodology, via mobile phone-based diaries, was employed to record dietary lapse occurrences in a group of dieters (N = 80; M age  = 41.21 ± 15.60 years; M BMI = 30.78 ± 7.26) over 7 days.

Results

Analyses indicated that lapses were positively associated with the strength of dietary temptation, presence of others, coping responses, and the environment (exposure to food cues) in which the dieters were in; lapses were more likely to occur in the evening and were negatively associated with the use of coping mechanisms. Additionally, lapse occurrence was found to mediate the relationships among the above predictors of lapse and the self-efficacy to resist future dietary temptations.

Conclusions

Results provide an insight into the occurrence of lapses in dieters and have implications for interventions focusing on weight loss maintenance and relapse prevention.

This is a preview of subscription content, log in via an institution to check access.

Access this article

Price excludes VAT (USA)
Tax calculation will be finalised during checkout.

Instant access to the full article PDF.

Institutional subscriptions

Similar content being viewed by others

References

  1. Green AR, Larkin M, Sullivan V. “Oh stuff it!” The experience and explanation of diet failure: An exploration using interpretative phenomenological analysis. J Health Psychol. 2009; 14: 997-1008. doi:10.1177/1359105309342293.

    Article  CAS  PubMed  Google Scholar 

  2. Byrne S, Cooper Z, Fairburn C. Weight maintenance and relapse in obesity: A qualitative study. Int J Obes. 2003; 27: 955-62. doi:10.1038/sj.ijo.0802305.

    Article  CAS  Google Scholar 

  3. Crescioni W, Ehrlinger J, Alquist JL, et al. High trait self-control predicts positive health behaviors and success in weight loss. J Health Psychol. 2011; 16: 750-9. doi:10.1177/1359105310390247.

    Article  Google Scholar 

  4. Duckworth AL. The significance of self-control. Proc Natl Acad Sci USA. 2011; 108: 2639-40. doi:10.1073/pnas.1019725108.

    Article  CAS  PubMed Central  PubMed  Google Scholar 

  5. Harvey EL, Summerbell CD, Kirk SFL, Hill AJ. Dietitians’ views of overweight and obese people and reported management practices. J Hum Nutr Diet. 2002; 15: 331-47.

    Article  CAS  PubMed  Google Scholar 

  6. Carels R, Hoffman J, Collins A, Raber A, Cacciapaglia H, O’Brien W. Ecological momentary assessment of temptation and lapse in dieting. Eat Behav. 2001; 2: 307-321. doi:10.1016/S1471-0153(01)00037-X.

    Article  CAS  PubMed  Google Scholar 

  7. Muraven M, Baumeister RF. Self-regulation and depletion of limited resources: Does self-control resemble a muscle? Psychol Bull. 2000; 126: 247-259. doi:10.1037//0033-2909.126.2.247.

    Article  CAS  PubMed  Google Scholar 

  8. Hofmann W, Baumeister RF, Förster G, Vohs KD. Everyday temptations: An experience sampling study of desire, conflict, and self-control. J Pers Soc Psychol. 2012; 102: 1-18. doi:10.1037/a0026545.

    Article  Google Scholar 

  9. Stone AA, Shiffman S. Capturing momentary, self-report data: A proposal for reporting guidelines. Ann Behav Med. 2002; 24: 236-243. doi:10.1207/S15324796ABM2403_09.

    Article  PubMed  Google Scholar 

  10. Carels R, Douglass O, Cacciapaglia HM, O’Brien WH. An ecological momentary assessment of relapse crises in dieting. J Consult Clin Psychol. 2004; 72: 341-8. doi:10.1037/0022-006X.72.2.341.

    Article  PubMed  Google Scholar 

  11. Baumeister RF, Bratslavsky E, Muraven M, Tice DM. Ego depletion: Is the active self a limited resource? J Pers Soc Psychol. 1998; 74: 1252-1265. doi:10.1037//0022-3514.74.5.1252.

    Article  CAS  PubMed  Google Scholar 

  12. Royal JD, Kurtz JL. I ate what?! The effect of stress and dispositional eating style on food intake and behavioral awareness. Personal Individ Differ. 2010; 49: 565-569. doi:10.1016/j.paid.2010.04.022.

    Article  Google Scholar 

  13. Hagger MS, Wood C, Stiff C, Chatzisarantis NLD. Ego depletion and the strength model of self-control: A meta-analysis. Psychol Bull. 2010; 136: 495-525. doi:10.1037/a0019486.

    Article  PubMed  Google Scholar 

  14. Grilo CM, Shiffman S, Wing RR. Relapse crises and coping among dieters. J Consult Clin Psychol. 1989; 57: 488-495. doi:10.1037//0022-006X.57.4.488.

    Article  CAS  PubMed  Google Scholar 

  15. Fishbach A, Friedman RS, Kruglanski AW. Leading us not into temptation: Momentary allurements elicit overriding goal activation. J Pers Soc Psychol. 2003; 84: 296-309. doi:10.1037/0022-3514.84.2.296.

    Article  PubMed  Google Scholar 

  16. Wansink B. Environmental factors that increase the food intake and consumption volume of unknowing consumers. Annu Rev Nutr. 2004; 24: 455-79. doi:10.1146/annurev.nutr.24.012003.132140.

    Article  CAS  PubMed  Google Scholar 

  17. Bandura A. Self-efficacy: The exercise of control. New York: Freeman; 1997.

    Google Scholar 

  18. Kitsantas A. The role of self-regulation strategies and self-efficacy perceptions in successful weight loss maintenance. Psychology & Health. 2000; 15: 811-820. doi:10.1080/08870440008405583.

    Article  Google Scholar 

  19. Byrne S. Psychological aspects of weight maintenance and relapse in obesity. J Psychosom Res. 2002; 53: 1029-1036. doi:10.1016/S0022-3999(02)00487-7.

    Article  PubMed  Google Scholar 

  20. Elfhag K, Rössner S. Who succeeds in maintaining weight loss? A conceptual review of factors associated with weight loss maintenance and weight regain. Obes Rev. 2005; 6: 67-85. doi:10.1111/j.1467-789X.2005.00170.x.

    Article  CAS  PubMed  Google Scholar 

  21. Cameo. 2012. Available at: http://www.checkmyfile.com/postcode-check/SW1A-2AA.htm

  22. Pelletier LG, Dion SC, Slovinec-D’Angelo M, Reid R. Why do you regulate what you eat? Relationships between forms of regulation, eating behaviors, sustained dietary behavior change, and psychological adjustment. Motiv Emot. 2004; 28: 245-277. doi:10.1023/B:MOEM.0000040154.40922.14.

    Article  Google Scholar 

  23. Verstuyf J, Vansteenkiste M, Soenens B. Eating regulation and bulimic symptoms: The differential correlates of health-focused and appearance-focused eating regulation. Body Image. 2011; 9: 108-117. doi:10.1016/j.bodyim.2011.09.003.

    Article  PubMed  Google Scholar 

  24. Westenhoefer J, Stunkard AJ, Pudel V. Validation of the flexible and rigid control dimensions of dietary restraint. Int J Eat Disord. 1999; 26: 53-64. doi:10.1002/(SICI)1098-108X(199907)26:1<53::AID-EAT7>3.0.CO;2-N.

    Article  CAS  PubMed  Google Scholar 

  25. Tangney JP, Baumeister RF, Boone AL. High self-control predicts good adjustment, less pathology, better grades, and interpersonal success. Journal of personality. 2004; 72: 271-324.

    Article  PubMed  Google Scholar 

  26. Van Strien T, Frijters JER, Bergers GP, Defares PB. The Dutch Eating Behavior Questionnaire (DEBQ) for assessment of restrained, emotional, and external eating behavior. Int J Eat Disord. 1986; 5: 295-315.

    Article  Google Scholar 

  27. Tapper K, Shaw C, Ilsley J, Hill AJ, Bond FW, Moore L. Exploratory randomized controlled trial of a mindfulness-based weight loss intervention for women. Appetite. 2009; 52: 396-404. doi:10.1016/j.appet.2008.11.012.

    Article  PubMed  Google Scholar 

  28. Rasbash J, Browne WJ, Healy M, Cameron B, Charlton CMJ. MLwiN Version 2.25. 2012.

  29. Enders CK, Tofighi D. Centering predictor variables in cross-sectional multilevel models: A new look at an old issue. Psychol Methods. 2007; 12: 121-38. doi:10.1037/1082-989X.12.2.121.

    Article  PubMed  Google Scholar 

  30. Hox J. Multilevel analysis. Techniques and applications. 2nd Editio. New York: Routledge; 2010.

    Google Scholar 

  31. Goldstein H, Rasbash J, Browne W. Partitioning variation in multilevel models. Underst Stat. 2002; 1: 223-231.

    Article  Google Scholar 

  32. Krull JL, MacKinnon DP. Multilevel modeling of individual and group level mediated effects. Multivar Behav Res. 2001; 36: 249-277. doi:10.1207/S15327906MBR3602_06.

    Article  Google Scholar 

  33. Fairchild AJ, MacKinnon DP. A general model for testing mediation and moderation effects. Prevention science: the official journal of the Society for Prevention Research. 2009; 10: 87-99. doi:10.1007/s11121-008-0109-6.

    Article  Google Scholar 

  34. Burke LE, Wang J, Sevick MA. Self-monitoring in weight loss: A systematic review of the literature. J Am Diet Assoc. 2011; 111: 92-102. doi:10.1016/j.jada.2010.10.008.

    Article  PubMed Central  PubMed  Google Scholar 

  35. Carels RA, Cacciapaglia HM, Rydin S, Douglass OM, Harper J. Can social desirability interfere with success in a behavioral weight loss program? Psychology & Health. 2006; 21: 65-78. doi:10.1080/14768320500102277.

    Article  Google Scholar 

  36. Hofmann W, Vohs KD, Baumeister RF. What people desire, feel conflicted about, and try to resist in everyday life. Psychol Sci. 2012; 23: 582-8. doi:10.1177/0956797612437426.

    Article  PubMed  Google Scholar 

  37. Dohm FA, Beattie JA, Aibel C, Striegel-Moore RH. Factors differentiating women and men who successfully maintain weight loss from women and men who do not. J Clin Psychol. 2001; 57: 105-17. doi:10.1002/1097-4679(200101)57:1<105::AID-JCLP11>3.0.CO;2-I.

    Article  CAS  PubMed  Google Scholar 

Download references

Authors’ Statement of Conflict of Interest and Adherence to Ethical Standards

Authors Heather McKee, Nikos Ntoumanis, and Ian Taylor declare that they have no conflict of interest. All procedures, including the informed consent process, were conducted in accordance with the ethical standards of the responsible committee on human experimentation (institutional and national) and with the Helsinki Declaration of 1975, as revised in 2000.

Author information

Authors and Affiliations

Authors

Corresponding author

Correspondence to Heather C. McKee Ph.D..

About this article

Cite this article

McKee, H.C., Ntoumanis, N. & Taylor, I.M. An Ecological Momentary Assessment of Lapse Occurrences in Dieters. ann. behav. med. 48, 300–310 (2014). https://doi.org/10.1007/s12160-014-9594-y

Download citation

  • Published:

  • Issue Date:

  • DOI: https://doi.org/10.1007/s12160-014-9594-y

Keywords

Navigation