Abstract
Purpose
We previously reported that an amino acid mixture (AA) was able to lower the glucose response to an oral glucose challenge in both rats and humans. Increased glucose uptake and glycogen storage in muscle might be associated with the faster blood glucose clearance. We therefore tested the effect of two different doses of AA provided with a carbohydrate supplement on blood glucose homeostasis and muscle glycogen replenishment in human subjects after strenuous aerobic exercise.
Methods
Ten subjects received a carbohydrate (1.2 g/kg body weight, CHO), CHO/HAA (CHO + 13 g AA), or CHO/LAA (CHO + 6.5 g AA) supplement immediately and 2 h after an intense cycling bout. Muscle biopsies were performed immediately and 4 h after exercise.
Results
The glucose responses for CHO/HAA and CHO/LAA during recovery were significantly lower than CHO, as was the glucose area under the curve (CHO/HAA 1259.9 ± 27.7, CHO/LAA 1251.5 ± 47.7, CHO 1376.8 ± 52.9 mmol/L 4 h, p < 0.05). Glycogen storage rate was significantly lower in CHO/HAA compared with CHO, while it did not differ significantly between CHO/LAA or CHO (CHO/HAA 15.4 ± 2.0, CHO/LAA 18.1 ± 2.0, CHO 21.5 ± 1.4 µmol/g wet muscle 4 h). CHO/HAA caused a significantly higher insulin response and a greater effect on mTOR and Akt/PKB phosphorylation compared with CHO. Phosphorylation of AS160 and glycogen synthase did not differ across treatments. Likewise, there were no differences in blood lactate across treatments.
Conclusions
The AA lowered the glucose response to a carbohydrate supplement after strenuous exercise. However, it was not effective in facilitating subsequent muscle glycogen storage.
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Abbreviations
- 2-DG:
-
2-Deoxyglucose
- AA:
-
Amino acid mixture
- AS160:
-
Akt substrate of 160 kDa
- AUC:
-
Area under the curve
- CV:
-
Coefficient of variance
- GLUT4:
-
Glucose-transporter-4
- GS:
-
Glycogen synthase
- GSK-3:
-
Glycogen synthase kinase-3
- HR:
-
Heart rate
- KOH:
-
Potassium hydroxide
- mTOR:
-
Mammalian target of rapamycin
- NFDM:
-
Nonfat dry milk
- OGTT:
-
Oral glucose tolerance test
- PCA:
-
Perchloric acid
- RPE:
-
Ratings of perceived exertion
- SE:
-
Standard error
- TTBS:
-
Tris-Tween-buffered saline
- VO2max :
-
Maximum oxygen uptake
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Acknowledgments
The authors would like to thank Mina Rathbun, Benjamin Dessard, and Lynne Kammer for their excellent technical assistance. We would also like to thank the subjects who gave their valuable time to participate in this study.
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The authors declare no conflict of interest.
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Communicated by Michael Lindinger.
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Wang, B., Ding, Z., Wang, W. et al. The effect of an amino acid beverage on glucose response and glycogen replenishment after strenuous exercise. Eur J Appl Physiol 115, 1283–1294 (2015). https://doi.org/10.1007/s00421-015-3098-8
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DOI: https://doi.org/10.1007/s00421-015-3098-8