European Journal of Applied Physiology and Occupational Physiology

, Volume 37, Issue 2, pp 123–128

A comparison of three W170 protocols

Authors

  • R. T. Withers
    • Physical Education Laboratory, School of EducationThe Flinders University of South Australia
  • G. J. Davies
    • Physical Education Laboratory, School of EducationThe Flinders University of South Australia
  • R. G. Crouch
    • Physical Education Laboratory, School of EducationThe Flinders University of South Australia
Article

DOI: 10.1007/BF00421698

Cite this article as:
Withers, R.T., Davies, G.J. & Crouch, R.G. Europ. J. Appl. Physiol. (1977) 37: 123. doi:10.1007/BF00421698

Summary

This study compared the W170 scores of 9 male subjects in kgm/kg×min resultant from the following protocols: 2×6 min workloads (3 min rest between each bout), 3×4 min workloads (1 1/2 min rest between each bout), and 4×3 min workloads (1 min rest between each bout). Each subject experienced 2 preliminary rides in order to overcome the problems of learning and habituation and the order of the 3 experimental treatments was randomly assigned to each subject. An analysis of variance repeated measures design revealed that there was no statistically significant difference between the 3 protocols at the 0.05 level.

The scores for the three W170 protocols correlated −0.084, 0.040, and −0.142 with \(\dot V\)O2 max in ml/kg×min. The correlation coefficient between actual \(\dot V\)O2 max in ml/kg×min and that predicted from the åstrand-Ryhming nomogram was 0.723.

Key words

W170 protocolsMaximum oxygen uptake

Copyright information

© Springer-Verlag 1977