Abstract
Background
Long-term endurance exercise results in muscle damage as well as muscle protein synthesis (MPS). Recovery from endurance exercise leads to enhancement of physical performance and amelioration of a series of exhaustion-related syndromes. The use of essential amino acids has become a common practice to provide stimulation of MPS and post-exercise recovery. The aim of this study was to investigate MPS and exhaustion amelioration effects of leucine-enriched essential amino acids (LEAA) in specific ratio.
Methods
Our proposal was verified by long-term loaded-swimming exercise model in rats. Male Wistar rats were administered LEAA or whey protein solution 30 min after loaded-swimming exercise for 7 weeks. After experimental period, all rats performed the loaded-swimming test until exhaustion.
Results
Our results showed that the muscle content of the LEAA group significantly increased muscle content (0.016 ± 0.0013) compared with the Rested control (0.013 ± 0.0004) and Exercise groups (0.015 ± 0.0012), respectively. The plasma levels of BCAA (leucine, isoleucine, and valine; pmol/L) (415.3 ± 25.88, 254.7 ± 12.96, 367.1 ± 33.46) were significantly higher in LEAA group compared with the whey protein interventions with exercise (312.2 ± 21.67, 199.8 ± 8.37, 281.4 ± 12.66). LEAA ingestion significantly activated mTOR/p70S6K1 signaling pathway to stimulate MPS. Furthermore, the ingestion of LEAA enhanced the time to exhaustion (108.6 ± 5.75), increased the GSH content, and decreased the levels of blood lactic acid (BLA) and blood urea nitrogen (BUN) in recovery phase.
Conclusions
These results collectively suggest that LEAA ingestion with long-term endurance exercise can improve MPS and ameliorate exhaustion in rats after long-term exercise. And those effects were better than WP ingestion. Our study may provide valuable information for further studies.
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Availability of data and materials
The datasets generated and/or analyzed during the current study are not publicly available but are available from the corresponding author on reasonable request.
Abbreviations
- MPS:
-
Muscle protein synthesis
- LEAA:
-
Leucine-enriched essential amino acids
- BCAA:
-
Leucine, isoleucine, and valine
- mTOR:
-
Mammalian target of rapamycin
- p70S6K1:
-
Ribosomal protein S6 kinase
- GSH:
-
Glutathione
- BLA:
-
Blood lactic acid
- BUN:
-
Blood urea nitrogen
- WP:
-
Whey protein
- 4EBP:
-
4E-binding protein 1
- Akt:
-
Protein kinase B
- FOXO1:
-
Forkhead box O1
- ROS:
-
Reactive oxygen species
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Acknowledgements
We are grateful to INNOBIO® Co., Inc. for providing the supplements used in this study.
Funding
This work was supported by grants from the Liaoning Revitalization Talents Program (XLYC1803019).
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WW, JW, and CF conceived the study. JW, CF, CS, CW, KL, and WW designed experiments. WW, CF, CW, and KL performed all animal experiments and data analysis. ML, QL, CS, and XW prepared the supplements in this research. JW and CF wrote the manuscript. WW and KL supervised the work and revised the manuscript. All authors have read and agreed to the published version of the manuscript.
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This research was conducted according to animal guidelines from Dalian Medical University which were in agreement with ethical committee of Dalian Medical University, (Permit No. SCXK (Liao) 2015–2003). All the experimental protocol was strictly conducted in conformity with the National Institutes of Health Guide for Care and Use of Laboratory Animals (Publication no. 85–23, revised 1985), and Dalian Medical University Animal Care and Ethics Committee.
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Wen, J., Fan, C., Liu, M. et al. Leucine‑enriched essential amino acids promote muscle protein synthesis and ameliorate exercise-induced exhaustion in prolonged endurance exercise in rats. Nutrire 47, 7 (2022). https://doi.org/10.1186/s41110-022-00158-8
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DOI: https://doi.org/10.1186/s41110-022-00158-8