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Habit-Reversal-Training

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Lehrbuch der Verhaltenstherapie, Band 1

Zusammenfassung

Habit-Reversal-Training (HRT) ist sehr effektiv bei nervösen Verhaltensgewohnheiten (Daumenlutschen, Nägelkauen, Beißen auf Lippen oder Zunge, Zucken von Kopf und Schultern, Zupfen an Augenbrauen oder Körperteilen), Tics, Tourette-Syndrom und Stottern. Es nimmt an, dass derartige Probleme in Verhaltensketten eingebettet sind, durch ständige Wiederholung aufrechterhalten werden, teilweise unbewusst ablaufen und z. T. sozial toleriert werden. Mit HRT können diese Verhaltensketten unterbrochen und Gewohnheiten durch andere, bewusst ausgeführte, Verhaltensweisen ersetzt werden. Das Training besteht aus den Modulen Erhöhung der Selbstwahrnehmung, Aufbau bzw. Stärkung von Veränderungsmotivation, Competing-Response-Training sowie Generalisierungstraining zur Festigung der erreichten Fortschritte im Alltag. Ergänzend können bei Bedarf soziale Verstärkung und Entspannungstraining eingesetzt werden. Die Methode benötigt nur wenige Therapiesitzungen und wurde vielfach empirisch validiert.

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Literatur

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Author information

Authors and Affiliations

  1. Forschungs- und Behandlungszentrum für psychische Gesundheit, Massenbergstr. 9–13, 44787, Bochum, Deutschland

    Prof. Dr. Jürgen Margraf

  2. Rehaklinik Prinzregent Luitpold Bad Reichenhall GmbH, Traunfeldstraße 13, 83435, Bad Reichenhall, Deutschland

    Eva Wilhelm

Authors
  1. Prof. Dr. Jürgen Margraf
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  2. Eva Wilhelm
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Corresponding authors

Correspondence to Jürgen Margraf or Eva Wilhelm .

Editor information

Editors and Affiliations

  1. Klinische Psychologie/Psychotherapie, Ruhr-Universität Bochum, Bochum, Deutschland

    Jürgen Margraf

  2. Klinische Kinder- und Jugendpsychologie, Ruhr-Universität Bochum, Bochum, Deutschland

    Silvia Schneider

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Margraf, J., Wilhelm, E. (2018). Habit-Reversal-Training. In: Margraf, J., Schneider, S. (eds) Lehrbuch der Verhaltenstherapie, Band 1. Springer, Berlin, Heidelberg. https://doi.org/10.1007/978-3-662-54911-7_40

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  • DOI: https://doi.org/10.1007/978-3-662-54911-7_40

  • Publisher Name: Springer, Berlin, Heidelberg

  • Print ISBN: 978-3-662-54910-0

  • Online ISBN: 978-3-662-54911-7

  • eBook Packages: Medicine (German Language)

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